What Can Cause Pressure In Your Head – Every pain in your head can be a real pain in the ass. But why does your head only hurt on one side, behind your eyes or near your neck?
Headaches are usually located in the front of the head and temples or on the side of the head. But the location of your headache can actually help you discover the cause of that persistent, nagging pain.
- 1 What Can Cause Pressure In Your Head
- 2 Sinus Headache: Symptoms, Causes, Diagnosis, Treatment
- 3 What’s Causing Your Headache And When To Worry
- 4 Headache On Left Side Of Head: Symptoms, Causes, Treatment
What Can Cause Pressure In Your Head
Here’s what the location of your headache may be trying to tell you, and how to tell that headache
Sinus Headache: Symptoms, Causes, Diagnosis, Treatment
The World Health Organization reports that 1 in every 20 people around the world experience headaches almost every day.
The secret to finding out which type you have and how to treat it is to monitor your symptoms. A good place to start your detective work is the location of your headache.
Migraine pain often feels like a deep pressure in the head, with throbbing on one side. You may also feel nauseous or sensitive to light and sound.
This infamous monster of a headache is a savage that can last for days. Women are three times more likely to develop migraines than men. Those with depression or an anxiety disorder also show an increased risk.
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Got a bun in the oven? Pregnancy can be the culprit of that headache that starts on one side of the head. Your estrogen levels rise during pregnancy, and these hormonal changes can lead to headaches and migraines.
If you start getting headaches during pregnancy, be sure to get them checked out by a doctor before you assume they’re just “pregnancy headaches.”
A visit from Aunt Flo can cause a one-sided pounding in your head. You could also feel nauseous and cross into migraine territory, becoming sensitive to bright lights and sounds.
Menstruation also affects estrogen levels, which can give you a nasty hormone headache. Perhaps the fall in estrogen that occurs just before menstruation is to blame. Believe it or not, there are several different types of these headaches (oh, the joy).
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Hormonal headaches also double in women who already have migraines. In fact, 60 percent of women who experience migraine symptoms also experience menstrual migraines (sorry, sis). Women with migraine usually report headaches before or during menstruation.
If you’ve been throwing weights around the gym (or the bedroom) and have a bad headache on the side of your head, you may have an exertional headache. This type of headache can be triggered by intense physical activity, causing that throbbing sensation.
Drink too much or too little caffeine and you have a caffeine headache on your hands. When you cut out caffeine, you remove it from your routine, which can change your brain chemistry and cause headaches.
On the other hand, caffeine in small amounts can be effective in treating headaches. It is also part of headache medicines such as Excedrin.
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Severe, uncontrolled high blood pressure, often called malignant hypertension, can contribute to headaches, although high blood pressure is not a common cause of headaches.
Hypertensive headaches are very serious. If you have pain on both sides of your head and you have the following symptoms, it’s a warning bell to see a doctor as soon as possible:
Some drugs used to treat hypertension can cause headaches as a side effect, but not because of their effect on blood pressure.
In rare cases, hypertension can lead to bleeding in a blood vessel in the brain, which is a medical emergency. This can cause seizures and loss of consciousness shortly after the headache begins.
Cerebral Compression & Excessive Head Molding
On the other hand, low blood pressure (also known as hypotension) due to common problems such as dehydration or even blood loss due to menstruation can usually cause headaches and dizziness.
These headaches sometimes occur after emotional trauma or head injury—in fact, headaches are the most common complaint after a brain injury.
These headaches are thought to be related to the release of certain chemicals. Both sides of your head will hurt (it also feels like a tension or migraine headache). Sometimes only one side will hurt if the headache moves into migraine territory.
You will usually feel cluster headaches behind or around your eye. They can also spread to the forehead, neck, nose, temples, teeth or even shoulders on the same side.
Pressure Or Pain Behind The Eye: Causes & Best Treatments
While the cause of cluster headaches is unknown, men are twice as likely to experience them as women.
Cluster headaches can be even more intense than a migraine attack and can occur as many as eight times a day during a cluster period (which can last from 2 weeks to 3 months or more).
They are also insidious and may appear to be gone for months or even years only to reappear later. And they like to arrive a few hours after you’ve gone to sleep.
Sinus headaches occur when your sinus passages (around your eyes, cheeks, forehead, and nose) become congested. This usually happens when you have seasonal allergies or are sick.
What’s Causing Your Headache And When To Worry
You may also experience sinus headaches in other headache regions, but they will be most pronounced in the sinus region, near your eyes.
It’s easy to confuse sinus headaches with migraine attacks. In fact, according to the Mayo Clinic, 90 percent of people who visit their doctor for a sinus headache find out they’re actually experiencing a migraine.
Migraine attacks and sinus headaches are treated differently, so checking with your doctor is a good move to find out which one you have.
Sinus headaches can also be a symptom of sinusitis, a persistent sinus condition. Before starting treatment, call your doctor to narrow down what’s going on.
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Tension headaches usually feel like a band is squeezing your head, with pressure on your forehead. It is also common to experience tension headaches behind the eyes and near the neck. Fatigue, stress and anxiety are the most common triggers for tension headaches.
For most people, tension headaches are sporadic, occurring perhaps a few times a month, but for others they can be chronic.
According to the Cleveland Clinic, about 3 percent of the American population has chronic tension headaches. Women are twice as likely as men to experience chronic tension headaches.
Your ex isn’t the only one on the jump. These dull, tension-like headaches can sometimes be just as painful as migraine attacks. They usually appear on the front of the head, in the forehead area, but they can also appear along the neck and temples.
Headache On Left Side Of Head: Symptoms, Causes, Treatment
Recurring headaches are often caused by overuse of medications, usually over-the-counter (OTC) pain relievers. Although you may be taking OTC pain relievers for headaches, using them too often can end up giving you more headaches.
If you have pain near the top of your jaw and near your temples, it could be temporomandibular joint (TMJ) pain.
The TMJ connects your lower jaw to the skull. If you have a jaw injury that affects the TMJ, or you were born with a structural problem there, you can get muscle tension headaches.
Your doctor may be able to help you manage your migraines. Treatment plans depend on several variables, such as your age, the type of migraine symptoms you are experiencing, the frequency and severity of your symptoms, and any other medications you may be taking.
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If you’ve had a brain injury or other post-traumatic stress disorder that could be the root cause of your headaches, you’ll need to see your doctor. A doctor and/or therapist can help you identify emotional triggers or suggest treatment plans to help with brain injury-related headaches.
If you have tension headaches, work on your posture and try to reduce eye strain (too much screen time?) to help relax the muscles around your neck and head.
Stay hydrated, eat a balanced diet and get enough sleep. Also, reduce alcohol and caffeine consumption and smoking (or even cut them out altogether) if you think they may be causing tension headaches.
Relaxation techniques such as meditation or yoga can also help relieve muscle tension. Of course, OTC pain relievers can also help you find relief at this point, and home migraine treatments like cold compresses can help.
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You may also be prescribed a muscle relaxant, a selective serotonin reuptake inhibitor (SSRI), or another drug, such as indomethacin or naproxen.
Cluster headaches can be caused by factors such as lifestyle, weather or diet. Cutting out alcohol, cigarettes, or foods with nitrates (like bacon, hot dogs, and cold cuts) can help. You can also take an OTC pain reliever.
1. Stop or control the immediate attack by using a high-dose oxygen mask (for up to 20 minutes) or a prescription nasal spray such as sumatriptan to relieve pain.
2. Prevent future seizures with daily medications such as verapamil (which relaxes blood vessels), prednisone (which reduces inflammation), or anti-seizure medications.
What’s That Constant Headache Pain In The Temples?
If your sinus headache is caused by allergies, avoiding known allergens and adding some aerobic exercise may help. You can also try some tried-and-true home remedies for congestion, such as:
If home treatments are not enough, your doctor may prescribe antihistamines, mucolytics (which remove mucus) or decongestants.
You probably won’t need antibiotics unless you have complications from sinusitis affected by a bacterial infection. But if your sinus headache is paired with severe sinus pain, call your doctor.
What It Means To Have Pressure In Your Head
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