What Are The Signs You Have High Blood Pressure – Half of all Americans have high blood pressure, also known as hypertension, and many are unaware of their condition. High blood pressure occurs when blood flows through your arteries at a higher pressure than normal. Blood pressure is measured in two parts: systolic and diastolic. The pressure that the ventricles create as they pump blood out of the heart is called systolic pressure. Diastolic pressure is the pressure in the heart between beats as it fills with blood.

Your blood pressure fluctuates throughout the day due to your activities. A normal blood pressure for most adults is below 120/80 mm Hg, which is expressed as your systolic pressure value above your diastolic pressure value – 120/80 mm Hg. If you have consistent systolic values ​​of 130 mm Hg or more or diastolic values ​​of 80 mm Hg or more, your blood pressure is considered high.

What Are The Signs You Have High Blood Pressure

Your tissues and organs require the oxygen-rich blood that your circulatory system carries throughout the body to survive and function properly. When the heart beats, it creates pressure that pushes blood through a network of tubular blood vessels called arteries, veins, and capillaries. This pressure, or blood pressure, is caused by two forces: The first force (systolic pressure) occurs when blood is pumped from the heart into the arteries of the circulatory system. The second force (diastolic pressure) occurs when the heart stops beating.

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Blood pressure is the measurement of the force or pressure that blood exerts on the walls of blood vessels. In people with high blood pressure (hypertension), this pressure on the vessel walls is constantly too strong.

High blood pressure is considered a “silent killer”. This is because you may not know that there is something wrong with your body, but that it is causing harm. In addition, high blood pressure can persist for years without causing any symptoms. If the condition is uncontrolled, the risk of serious health problems such as heart disease or stroke increases. However, the good news is that high blood pressure is easy to detect.

High blood pressure is a common condition; It is estimated that 18% of adult men and 13% of adult women are affected but do not receive treatment. In 90-95% of cases, there is no clearly identifiable cause for an increase in blood pressure. However, all available evidence suggests that lifestyle plays an important role in regulating blood pressure.

Additionally, for unknown reasons, people of Afro-Caribbean and South Asian descent (Indians, Pakistanis, and Bangladeshis) are more likely to develop hypertension than other ethnic groups.

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Essential hypertension is another name for primary hypertension, the most common form of high blood pressure. It progresses gradually and has no known cause. The mechanisms that cause blood pressure to gradually increase are still unknown to researchers. However, different combinations of aspects can play a role. These include the following:

When something changes in the body, you may experience problems everywhere. One of these problems can be high blood pressure. Age-related changes in kidney function are believed to disrupt the body’s normal salt and fluid balance. This shift can then cause your blood pressure to rise.

Some people are prone to high blood pressure due to their genetic predisposition. This may be due to inherited genetic defects or gene mutations in one or both parents.

Dangerous lifestyle choices such as poor diet or lack of physical activity can have long-term effects on the body. Weight problems can arise due to such lifestyle choices. Hypertension is more likely if you are overweight or obese.

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High levels of stress can cause a short-term increase in blood pressure. Stress-related behaviors such as overeating, smoking, or drinking alcohol can cause blood pressure to rise even further.

This type of hypertension usually develops quickly and can be more intense compared to primary hypertension. Examples of health conditions that can trigger secondary high blood pressure include:

High blood pressure is typically a silent disease. Most people have no signs or symptoms. It can even take years, if not decades, for the disease to progress to the point where symptoms become visible. However, such symptoms could be due to something else.

These signs and symptoms of high blood pressure require immediate medical attention. Although they do not occur in everyone affected, waiting for symptoms to appear can be life-threatening.

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Taking routine blood pressure tests is the easiest way to determine if you have high blood pressure. Most doctors’ offices typically take blood pressure measurements at almost every visit.

To diagnose hypertension, it is enough to measure a person’s blood pressure. Blood pressure is usually checked as part of a regular visit to the doctor’s office. Request a blood pressure reading if you do not receive a blood pressure reading at your next visit.

If the measurement shows that your blood pressure is high, the doctor may order additional tests over a few days or weeks. The diagnosis of high blood pressure is rarely made based on a single measurement. The doctor wants to detect signs of a long-term problem. This is because your environment, including the stress you may experience at the doctor’s office, can contribute to high blood pressure. On the other hand, the value of high blood pressure fluctuates throughout the day.

If your blood pressure is consistently high, the doctor will most likely order further tests to rule out underlying problems. Tests you may undergo include:

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These diagnostic tests help doctors identify any secondary conditions that could be contributing to your high blood pressure. You will also examine the effects of increased blood pressure on your body organs. During this period, the doctor can begin treating high blood pressure. Remember that early care and treatment can help prevent long-term effects and various complications from high blood pressure.

This refers to the first or top number. It measures the pressure in the arteries as the heart beats and pumps blood out.

To be considered stable or healthy, blood pressure should be below 120/80 millimeters of mercury (mm Hg).

The diastolic value is less than 80 mm Hg, while the systolic value is between 120 and 129 mm Hg. In most cases, doctors avoid using medication to treat high blood pressure. Instead, they may advise you to make some lifestyle changes that will reduce the number.

Signs And Symptoms Of Hypertension

A blood pressure cuff is used for measurement. A properly fitting cuff is crucial for a correct and accurate measurement. Readings from a poorly fitting cuff can be unreliable.

In people over 50, systolic blood pressure (the first number) is typically highlighted as a major risk factor for cardiovascular disease. Systolic blood pressure rises steadily with age in most people, due to increasing stiffness of the large arteries, long-term plaque buildup, and an increased incidence of cardiovascular disease.

High blood pressure can be diagnosed by either an elevated systolic or elevated diastolic blood pressure reading. According to recent research, for people ages 40 to 89, every 20 mm Hg systolic or 10 mm Hg diastolic increase in blood pressure doubles the risk of death from ischemic heart disease and stroke.

Various factors allow the doctor to determine the most appropriate cure and treatment option for high blood pressure. Examples of such factors include the type of high blood pressure you have and the underlying causes or triggers.

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If the doctor diagnoses primary hypertension, he or she may recommend that you lower your blood pressure by making lifestyle changes. He or she may suggest medication when lifestyle changes are not enough or are no longer effective.

If the doctor finds a disorder that is contributing to your high blood pressure, treatment and care will be tailored to that condition. If a medication you are taking causes high blood pressure, the doctor may recommend other medications with different effects.

Despite the underlying cause being cured, high blood pressure can sometimes persist. The doctor can work with you to make lifestyle changes and recommend medications to help you lower the high blood pressure in this situation.

Keep in mind that remedies and treatment options for high blood pressure are constantly changing. What was effective in the beginning could become obsolete over time. For this reason, your doctor will continually refine your treatment.

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When it comes to blood pressure medications, most patients go through a trial-and-error process. You may have to experiment with different medications before you finally find one. Sometimes it may be a mix of medications that work for you.

Among other complications, high blood pressure can cause serious heart damage. Excessive pressure can harden arteries and reduce blood and oxygen flow to the heart. This increased blood pressure and decreased blood flow can result in:

High blood pressure can also cause a stroke by bursting or blocking arteries that supply blood and oxygen to the brain. In addition, high blood pressure can damage the kidneys and eventually lead to kidney failure.

A healthy lifestyle is an effective protection against high blood pressure and its harmful effects. These steps can help lower your risk of developing prehypertension or hypertension and lower your numbers if you already have it

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