What Dads Need To Know About Labor – Gone are the days when the father’s role during labor was to hold his partner’s hand, coach her breathing, and mantra ‘push, push!’ Repeat and try not to faint with all the forced breathing.

These were the days when the power and ownership of childbirth was taken from the woman giving birth to the professional attending the birth.

What Dads Need To Know About Labor

Now, all the evidence points to the fact that the ownership of this experience needs to be returned to the woman, with the support of those around her. Hence, the role of his partner became his most important assistant. This is especially true if she chooses to have a natural birth.

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Becoming a father is probably the most important event in a person’s life. The days of being the financial provider for the family was the only thing expected of my father.

Many women want their partners to be involved in the parenting process – from planning a baby to gray hair.

Equally important, most men want to be the best father to their children and the best support to their partner.

Information and support are key aspects of being a partner. There are many reasons why a human pregnancy lasts 40 weeks. One of them is to have more time to prepare for the new family life after the birth of the child.

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Let’s consider the moment you find out your partner is pregnant.

Pregnancy is a time when you prepare for the future. Read on to learn how to support your partner during this time. How is she coping with her pregnancy? What symptoms are affecting him and what can you do to relieve them?

Signing up for Pregnancy Symptoms Week by Week is a good reminder to keep track of pregnancy events as well as relevant information.

You also need to prepare for labor and delivery. You need to know how to support her not only physically, but also emotionally. By exploring the options for getting together and choosing which one is right for your partner, you’ll be fully prepared for the big role when labor begins.

Dad’s Guide To Labor And Delivery » A Life In Labor

For more information on how to support her during pregnancy, you can read the role of a father during pregnancy.

Oxytocin is the most important hormone that a laboring mother needs to secrete during labor. Not only will this hormone help your partner’s contractions be regular and strong, but the natural oxytocin (as opposed to the synthetic drug Pitocin) will help her body release endorphins, the body’s most powerful natural pain relievers.

At the same time, natural oxytocin will prepare her brain and baby to fall in love and form a strong bond from birth.

Natural oxytocin is not released in the presence of adrenaline. Any adrenaline rush around a woman in labor is the number one saboteur for labor and birth.

Dads To Be: A Guide To Labour & How To Support Her

Make sure it’s quiet. You and the people around you should be calm. Need some time to relax? Try to keep him away from her whenever possible. Ask if it’s OK to stay for a while or ask another support person to step in while you calm down.

Remember the connection between oxytocin and adrenaline. If something happens during your work experience that gets your adrenaline pumping, find and reduce that stressor by keeping yourself calm.

In order for oxytocin to flow through her veins as needed, a woman needs to do her own thing, and her “thinking, rational brain” needs to be turned off as much as possible. Bringing it back to the real world should be avoided whenever possible.

Unfortunately, not every healthcare professional thinks about this and starts asking questions of the laboring woman, forcing her brain to activate. Responding to the hospital staff is a great way to help your partner focus on the birth of your baby.

What Dads Shouldn’t Do (or Say) In The Delivery Room

If you don’t like things—for example, your partner’s doctor recommends something you know you’re against—you should be the one to speak up. This means that he can not only focus on work, but also feels that you are protecting him well.

Don’t wait a few days until the date to find out what he wants. What she wants and how she feels about different aspects of the birth, you should have discussed many times during the pregnancy.

Make sure your partner knows how you feel about induction, pain relief options, c-sections, umbilical cord cutting, postpartum, and skin-to-skin contact with the baby. Be actively involved in his service experience and support his interests.

“Together” is what you mean to your partner. Show that you care, and talk to her about the different aspects of your birth plan. Help him see the bigger picture or explore all his options, but make sure he has the final say on every part of the plan. He is the one who will live this experience and you will be his most important supporter.

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Learn more about birth plans at Birth Plan – Why Write One? Free birth plan template and the truth about birth plans

I know. It’s a very basic statement when your partner is figuring out how to do an amazing job as a partner during childbirth. But it’s important to point it out. Acquiescing to his wishes may mean going against what he asks of you during service.

If your partner wants to have an elective c-section, or if he believes that he will have an epidural for pain relief, it will be easier for you as a partner to support him.

If she chooses to have a natural birth, remember that this is the best experience a woman will ever have in her life. As the pain worsens or she goes through the transition phase of labor, she needs your full support, especially if this is your first baby.

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If it is not well supported by service development, it will probably end up as an unwanted intervention. You need to be very reliable to help him through the tough parts.

One thing is that you don’t want an epidural if you’ve never experienced labor contractions, and the staff always recommends it, or if you know it’s an option to call. the button is out.

If he has determined that he does not want this pain relief option, it will be most important that you help him.

Once labor is well established, women need to practice for the best flow of oxytocin. This means that their thinking brain should be turned off as much as possible, the mammalian brain, which is responsible for every sexual process.

Advice & Tips For Dads During Labor

Childbearing is a process very similar to intercourse. The more active your brain is. Do you remember having sex about something you had to do or something you were worried about? It doesn’t really work, does it?

Usually the only things he needs to hear from you are: ‘You can do it’, ‘You’re doing great, I’m so proud of you’, ‘One less squeeze, ‘you’re getting closer’, ‘You’re so brave, hang in there’,’ Soon’, ‘You’re glowing, I love you so much, bring us a baby’…

Don’t activate his thinking process. This is mainly because you should avoid asking her questions or saying things that might distract her.

If someone asks her questions, answer them or try to be a protective barrier around her birthing area. If health professionals confront you, counter them with this knowledge and you can answer them or ask if their question is really necessary at that point. You can be kind and confident at the same time.

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If a relative or professional may be acting inappropriately without your knowledge, do so. They may, for example, engage in trivial conversation in the delivery room, or you may feel that their adrenaline level is not what your partner needs.

Anticipate his needs and trust him to ask if he needs something. Bring a glass of water to the face, care for it, or massage the painful area. If he suddenly pushes your hand or glass away, don’t take it personally. So he does what he needs to do.

Let’s get one thing straight. Babies are not parcels and nobody delivers them. The mothers who gave birth to them.

If you can be the first

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