How To Get Rid Of Stomach And Thigh Fat – Belly Fat vs. Thigh Fat: What’s Dangerous and Hard to Lose?TIESOFINDIA.CO | Last updated – November 2, 2020, 08:58 ISTShare fbsharetvsharepinshare Coents (0 )

When it comes to fat, we often want to distribute it where we want it. But, what we don’t like, it always appears in places where we least want it, ie. on the stomach and thighs. Besides being the most difficult regions to lose weight, belly fat and thigh fat are also very different in nature. Here’s everything you need to know about .readore

How To Get Rid Of Stomach And Thigh Fat

Fat around the stomach and thighs is formed for reasons similar to how fat is formed in any and all other parts of the body. When you consume more mineral energy than the body actually uses, there is a chance that it will be stored in fat. However, belly fat is excess fat that surrounds the stomach and abdomen. It mainly consists of visceral fat that is wrapped around the internal organs and poses a great health risk. While belly fat is more common in women, thigh fat is more common in women, especially pear-shaped bodies. Unlike unhealthy visceral fat, thigh fat is made up of subcutaneous fat that may have potential benefits. Subcutaneous fat is located directly under the skin and is the fat that is measured using a skinfold gauge to estimate total body fat.readore

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Belly fat is considered a greater health risk than hip or thigh fat, according to a study. While belly fat is made up of visceral fat, it plays a bigger role in insulin resistance, increasing the risk of diabetes and also leading to heart disease. In addition to increasing the risk of heart disease and diabetes, the researchers added that belly fat in particular is associated with an increased risk of obesity. On the other hand, people with fat on their thighs, which are pear-shaped, are protected from metabolic diseases.readore

Considering the amount of effort and hard work that goes into reducing belly fat and thigh fat, it goes without saying that both of these fats are the most difficult to reduce. However, according to studies, belly fat is harder to lose than thigh fat. This is because belly fat has a larger amount of fat cells that do not respond as readily to the fat-breaking process, which is known as lipolysis. Our body is divided into two fat cells – alpha and beta cells. While alpha cells respond to the process of breaking down fat and are faster, beta cells are the complete opposite. Unlike areas like the legs, face and throat, our stomach and abdominal areas possess beta cells that make it difficult to easily reduce fat and lose weight in these areas. However, according to research, belly fat is the hardest to lose because fat is much harder to break down there.readore

Although belly fat and thigh fat vary in different ways, the only way to get rid of the problem is through a healthy diet and regular exercise. Start by preventing unhealthy fats and avoid eating too much sugar and salt. In addition, engage in activities and diets that will help you reduce the amount of visceral belly fat, which is the most unhealthy of all other types of fat.readore

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The condition can cause physical discomfort and self-consciousness, and can also make it difficult to find clothes that fit properly. Treatment options for a protruding stomach include lifestyle changes, such as diet and exercise, as well as surgical options, such as tummy tuck surgery (abdominoplasty).

It is important to note that tummy tuck surgery can only remove excess skin and fat, it does not address weight loss or muscle weakness. In addition, tummy tuck surgery is not recommended for patients who plan to have more children or have significant weight fluctuations in the future.

Overall, it is important to consult with a qualified plastic surgeon at The Surgery Center to determine the best course of treatment for your tummy tuck, taking into account individual factors such as general health and personal goals.

There are several factors that can contribute to the development of a belly and belly, also known as a pannus or apron. Some of the more common causes include:

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It is important to note that the stomach and abdomen can have both cosmetic and health implications. There are a number of surgical and non-surgical treatments that are effective for tummy tucks. This may involve a combination of diet, exercise and surgery if necessary.

A tummy tuck, also known as abdominoplasty, is a surgical procedure that can help improve the appearance of the abdomen or pannus. During a tummy tuck, excess skin and fat is removed from the lower abdomen and the underlying muscles are tightened to create a firmer and flatter abdominal contour.

A tummy tuck can be effective in removing excess skin and fat from the lower abdomen, which can improve the appearance of the abdomen. However, it is important to note that a tummy tuck is not a weight loss procedure and should not be considered a substitute for diet and exercise. The best candidate for the procedure is someone who has already achieved a stable weight and is at a healthy weight.

It is also important to note that tummy tuck surgery does not address the underlying causes of a protruding stomach, such as muscle weakness or separation. If these underlying problems are present, the surgeon may recommend additional procedures such as diastasis recti repair.

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Tummy tuck surgery can also have risks and complications, such as infection, bleeding, and anesthesia complications, so it’s important to carefully consider the potential risks and benefits before deciding to undergo the procedure.

Overall, a tummy tuck can be an effective way to improve the appearance of your stomach, but should only be considered after a thorough consultation with a qualified plastic surgeon in London. The surgeon will consider individual factors such as general health and personal goals before recommending the best course of treatment.

There are several non-surgical treatment options that can help improve the appearance of an overhang or pannus. Some of the most effective non-surgical options include:

It’s important to note that non-surgical tummy tuck treatment options can take time and dedication, and you may need to consult with a nutritionist or personal trainer to develop a personalized plan that’s tailored to your individual needs and goals.

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It’s also important to note that non-surgical treatments may not address the underlying causes of a tummy tuck, such as muscle weakness or separation, and may not produce the same results as surgical options such as a tummy tuck.

Deciding on the right clinic for your abdominoplasty or any other body contouring procedure is a key decision that affects your well-being and aesthetic results. The Surgery Center stands out as a leader in this field for a number of reasons.

Our surgeons are renowned experts who have performed hundreds of successful abdominoplasty and body contouring surgeries. With a deep understanding of aesthetic and anatomical nuances, our surgeons create personalized treatment plans to deliver outstanding results tailored just for you.

Our state-of-the-art clinic, located at 95-97 Baker Street, London, is packed with the latest technology. We maintain strict safety protocols and adhere to the highest standards in medical care, ensuring your complete comfort and safety during your surgical journey.

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We believe that every patient is unique and deserves individual attention. From your initial consultation to post-operative examinations, our friendly and professional team is dedicated to making your experience as easy and pleasant as possible.

Ready to take the first step towards a new you? Booking a consultation is easy and convenient. You can:

For more insight and in-depth information, check out our plastic surgery blog, where we explore various aspects of surgical and non-surgical treatments.

The Surgery Center offers an unparalleled healthcare experience that focuses on your individual needs, safety and satisfaction. Choose us for a transformative journey that you will be delighted with.

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