What You Need To Know About Pregnancy – The basics of male fertility in the sperm life cycle is about 3 months. That’s why when male fertility treatment involves changes in diet or lifestyle, couples are asked to wait 3 months before trying to conceive again. Low man…

Listen to your body and you may be surprised at what it tells you. Ovulation symptoms can be subtle but they are often obvious if you know what to look for. They include your body’s normal response to natural changes in hormones that occur in…

What You Need To Know About Pregnancy

You as a parent sometimes don’t realize how important it is to study your child’s stool. Colors and texture and density can tell you a lot about your baby’s health…

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Cramps during pregnancy Cramps during pregnancy are normal. For most women, light cramping is nothing to worry about, and tends to improve without any management or care. Sometimes, however, uterine cramping…

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This week, you start your third trimester. Can you believe you made it this far?! It’s time to relax. Rest and relax as this is an important stage in your baby’s lung development. Read a book, drink…

It’s a good idea to pack your bag for the hospital in the last stages of your pregnancy. The 36th week of your pregnancy would be the perfect time to pack your bag, just in case you need to go to the hospital before your due date. Things that will…

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Although 2 weeks pregnant may feel like you’re on your way, there’s still time to go before your bun is in the oven. But, with some well-timed intervention and a little luck, you and your partner will be able to make the most of…

Luteal Phase This is the phase of your menstrual cycle that begins after you ovulate and continues until pregnancy occurs or the corpus luteum begins to rupture. The normal length of the luteal phase is 10 – 16 days, although … Many things happen in a woman’s body while making a child, from the growing stomach to hormonal changes in the body and others. But did you know? The body starts preparing to bring the baby to the womb or the world months before you realize that you are expecting.

While it may take some time for your body to clearly show changes like a nice baby bump and other early pregnancy symptoms to you, your body is starting to handle it and develop it. According to reports, your hormones begin to change rapidly, and one of the main body parts that go through changes are the breasts. Changes in the breasts during the prenatal period occur because the body is preparing to make milk to feed the baby.

Are you already pregnant or hoping to soon? Are you noticing changes in your breasts and wondering what is normal and what is not?

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When pregnancy symptoms occur changes in the breasts are usually noticed, and there are many other changes such as breast tenderness, sensitivity, and others that occur. A few ways in which breasts can change during pregnancy are:

Whenever asked, what physical changes does a woman go through during pregnancy? People often think of the growth of a woman’s belly with a little or more weight. But in fact, the whole body of a woman goes through a big change, and the breasts are like that.

Pregnancy is like that. Everything happens for a reason. There are many reasons why breasts change during pregnancy.

Whether this is your first pregnancy or you’ve been pregnant before, every experience is different and your body is doing more than just raising a baby. It helps in preparing you and your body to hold and feed the baby for a long time. As this is the most exciting time of your life, take notes, follow advice, and keep an open conversation with your health professional. According to doctors and reports, some of these changes are temporary and can last for a while, while others last longer or are permanent. Remember to meet Dr. Elsa, the Best Gynae in Dubai, if you experience any symptoms. You have decided it is time to add to your family. But just wait a second – or a few months. To give yourself the best chance of a healthy pregnancy and a healthy baby, here are some important things you should do first.

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1. Schedule a prenatal visit with a health care provider at least three months before you become pregnant.

This visit gives you time and space to talk about your desire to get pregnant. Before you go, be prepared to talk about your:

This includes any previous pregnancy, miscarriage, stillbirth, or abortion. Tell your provider if your periods are regular, and about your past and current use, Pap test results, and any sexually transmitted infections or other diseases you’ve had.

Health conditions such as diabetes, asthma, or high blood pressure can harm pregnancy. It is best to work with your healthcare provider to manage any medical conditions before you become pregnant.

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Talk to your health care provider about any history of mental health conditions, both current and future. Poor mental health that is not properly managed before pregnancy can increase the risk of postpartum mental illness, substance abuse, and poor care during pregnancy. Always talk to your provider before stopping any medications.

Tell your provider about all medications you are taking, including prescription, over-the-counter, and any vitamins or supplements you take. Some medicines can increase the risk of miscarriage or having a baby with birth defects. Your doctor or midwife can help you review your medications to stay healthy and keep your baby healthy. It’s never a good idea to stop taking a prescription medicine without talking to your doctor or midwife first.

Tell your doctor or midwife if you or your partner work or live near potential hazards – such as cat feces, x-rays, and lead or solvents. Some of these factors can affect your ability to get pregnant or maintain a healthy pregnancy.

Your health care provider or midwife will check your weight and blood pressure. You may also want a Pap test and pelvic exam done if you haven’t had one in the past year. Finally, make sure all your vaccinations are up to date and get any vaccinations you may have missed.

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Found in many multivitamins and fortified foods such as cereal, bread, and pasta, folic acid is a B vitamin needed for proper cell growth. To get enough folic acid, women should take a daily multivitamin and eat a healthy diet that includes folic acid-rich foods such as leafy greens and whole grains.

Folic acid is very important for your baby’s health. Studies have shown that, if taken daily at least one month before conception and during the first trimester of pregnancy, folic acid can reduce the chance of birth defects of the brain and spine called neural tube defects. New research also suggests that folic acid may reduce the risk of other birth defects, such as cleft lip and palate and other heart defects.

Smoking, alcohol abuse, and/or illegal drug use by your partner can harm your pregnancy and your baby. If you or your partner use any of these substances, ask your provider for help stopping before you become pregnant.

You’ll want to try and reach your healthy weight, based on BMI, before you get pregnant. Being overweight or obese can make it harder to get pregnant and increase the risk of complications. Being underweight can increase your risk of having a low birth weight baby.

Everything You Need To Know About Exercise In Pregnancy

Practice healthy eating and regular exercise before you get pregnant. These habits will help you stay healthy throughout your pregnancy and life.

It’s a good idea to schedule a dental cleaning, especially if it’s been a while since your last trip to the dentist. Some studies have shown a link between gum disease and having a premature or low birth weight baby. Treating oral health problems before you become pregnant can prevent future health problems for you and your baby.

Most women can get pregnant soon after stopping birth control, regardless of how long you’ve been using it.

Some women using birth control shots (Depo-Provera) may take longer to start ovulating after stopping, so it may take longer to get pregnant. It can take up to 13 weeks after your last shot to start ovulating. If you haven’t had a chance a year after your last shot, see your healthcare provider.

Pregnancy And Covid 19: Important Information You Need To Know

By tracking and tracking your menstrual cycle, you can track when you ovulate and possibly become pregnant. You can use a calendar or a phone app

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