What Is The Cause Of White Stool – Poop, also called feces or feces, is a combination of substances from your stomach and intestines that form a waste product filled with proteins, bacteria, undigested food, and salt. Although unpleasant, your poop is a critical indicator of your gut health.

That’s why it’s so important to take note of our bowel habits and examine our poop from time to time to make sure our bowels are working! To help you understand your stool, we’ll define what a healthy bowel movement is and explain the different types of poop that may be concerning.

What Is The Cause Of White Stool

Checking your toilet bowl is an easy and important way to do a self-exam about your gut health. There are various things you should pay attention to when checking your stool.

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Ideally, a healthy bowel movement requires you to poop at least 3 times a week and no more than 3 times a day.

If you go to the toilet less than 3 times a week, you may have constipation problems. By the way, if you poop more than 3 times a day, you may have mild diarrhea.

Normal poop should have a smooth surface with a soft to semi-hard texture. This consistency of your stool makes it easier to pass, causing you to strain less and spend less time on the toilet.

You can refer to the Bristol stool scale for a visual indicator of healthy poop. The Bristol stool scale is a clinical assessment of your stool and provides 7 different images of poop to indicate their type.

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Types 3 and 4 are the best poop shapes you should aim to pass as they indicate optimal bowel movements, healthy gut bacteria levels and healthy gut health.

Typically healthy poop color should range from light to dark brown. The brownish color is caused by the mixing of broken down red blood cells and stomach bile and indicates that your digestive system is working properly.

But you may notice that your poop color isn’t always brown, but instead comes in a variety of shades. Each color may indicate an underlying health condition that may affect your intestines or digestive process. The next section will discuss some of the different types of poop you may encounter, what they mean, and some effective treatment options to help promote healthy bowel movements.

If you notice that your poop is orange, there is no need to worry. Orange-colored stool is usually benign and temporary; It is caused by consuming foods that change the pigmentation of your bowel movements.

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If you frequently pass orange stools, we recommend replacing foods rich in beta-carotene with other healthy alternatives. Don’t forget to check whether your stool color has turned a healthy brown in the following days. Alternatively, if you think the medication is affecting the color of your stool, talk to your doctor and discuss alternative options that avoid aluminum hydroxide.

If your stool remains orange, you should definitely consult a gastroenterologist and have it examined. Your gastroenterologist may recommend a colonoscopy or endoscopy to look for a potential bile obstruction and begin treatment if necessary.

Regularly passing bright yellow stools with a watery texture can be a cause for concern because it could be an indication that you have giardiasis. It’s important to pay attention to the intensity of the yellow color in your stool because paler diarrhea is linked to other problems with your liver, gallbladder, or pancreas.

If you think your yellow stool is diet-related, try eliminating fatty foods from your diet. Also, if you are experiencing yellow diarrhea, avoid consuming any dairy products for 2 to 5 days and maintain regular intake of hydrating fluids. Try to minimize stress and anxiety during this time to help your gut heal.

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If your yellow, watery stools continue, you should consider consulting a doctor for further examination. Although Giardiasis is a serious intestinal infection, treatments are widely available to help your body eliminate the parasite.

Pale stool, also considered lighter yellow, is abnormal poop that may indicate problems with your pancreas, liver, or gallbladder.

If bright yellow stool is linked to a specific intestinal infection, slightly pale poop colors usually indicate problems with bile production. However, other intestinal diseases are known to cause pale yellow stool.

If your stool is a paler yellow color, you may experience problems such as:

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If you notice that your poop is pale yellow to white in color, evaluate any current medications or supplements you are taking; this can affect the way you stool. If you think some medications or supplements are affecting your stool color, you should consult your doctor to consider alternative treatment options.

However, if you are experiencing other symptoms such as abdominal pain, weight loss, fatigue or fainting, you should consult a doctor immediately. These symptoms are often linked to liver, pancreas and gallbladder problems. As a result, your doctor may refer you to a gastroenterologist for endoscopic retrograde cholangiopancreatography (ERCP). Following this, your gastroenterologist will recommend treatment based on your specific diagnosed condition.

White spots or spots in your poop are indicative of various gastrointestinal disorders. Therefore, since white spots indicate more than one health problem, it is important to consider whether you have experienced any other abnormal health symptoms in the past week.

But in most cases, white spots in your stool can be easily fixed with a few minor dietary changes.

Light Colored Stool (sorry) Worried!

There are two questions to ask yourself when you find white spots or specks in your stool:

If this is the first time you have white-speckled stools, try evaluating your diet and eliminating foods that may affect the color. Meanwhile, if you have taken the capsule medication, consult your doctor for alternative forms of the medication and have your stool evaluated the following week.

Consider consulting a doctor if you are experiencing other symptoms such as functional constipation, diarrhea, and abdominal pain. Depending on your symptoms, you may need to undergo a blood test, upper endoscopy, or ultrasound.

Mostly, black spots in your stool depend on the type of food you consume. These blackheads may vary in size; Sometimes they look like coffee grounds, and sometimes they can be dark stains on the surface of your poop.

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However, if you consistently find black spots in your stool over a long period of time, this may be more serious, as this often indicates gastrointestinal bleeding.

When examining your black-speckled stool, try to remember your diet since your last bowel movement and note any black or dark-colored food items you may have consumed. If more than one food comes to mind, it’s likely that the black spots in your poop are diet-related and therefore don’t require immediate treatment.

However, if you notice regular black spots in your stool, you should seek medical attention. You may need to have a colonoscopy or blood count test to examine the possibility of internal bleeding.

If a gastroenterologist finds evidence of upper gastrointestinal bleeding, you will need to have it cauterized to minimize blood flow.

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If your poop is red (including bright red spots) or you notice spotting as you wipe, you may be experiencing bleeding in your digestive tract.

Where dark spots indicate bleeding in your upper gastrointestinal tract, bright red stools indicate bleeding in your lower intestines and can indicate a number of health problems.

The first step in treating blood in your stool is to seek medical help as soon as possible. Depending on your symptoms, you will need to undergo various investigative procedures, including a rectal exam, colonoscopy, bowel cancer screening or gastroscopy.

Your treatment will vary depending on your diagnosis. Conditions such as hemorrhoids or anal fissure may resolve on their own over time. However, in other diseases such as polyps, surgery will be required to correct the cause of bleeding.

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Meanwhile, if you are diagnosed with IBD, you will need ongoing support from a qualified gastroenterologist to manage the chronic disease.

Foamy poop, also described as frothy and greasy in texture, is a bubbly stool that can be a warning sign for serious health conditions. However, you can usually fix foamy stool with small dietary changes that eliminate excessive fat consumption.

If you notice that your stool is foamy, you should examine your bowel movements and watch for other symptoms. If your stool has not returned to a healthy poop consistency, you should consult a doctor. Your doctor may recommend making a few small dietary changes to reduce your fat consumption to minimize foaminess in your poop.

In some cases, you should seek medical help immediately. This includes finding blood or mucus in your stool, as this is a standard indicator of IBS. Or if you have chronic or acute stomach pain, you may have pancreatitis.

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Sloppy poops, also defined as loose stools, are bowel movements that are soft in consistency and have a strong foul odor. You may experience sloppy poops usually after consuming foods that may upset your stomach.

If you experience irregular bowel movements, you should consult your doctor. They may recommend a range of diets

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