What Is The Cause Of Brittle Nails – Our offices will be closed Monday, 9/2 as part of the Labor Day. We would like to reopen on Tuesday, 3/9, however we may be closed due to the hurricane. Please stay tuned to our website for updates.

Our main phone number for our downtown Naples office is temporarily out of service. If you need to reach us, please call at 1-844-485-0104. We apologize for any inconvenience.

What Is The Cause Of Brittle Nails

Aging, a genetic predisposition, and environmental factors. Healthy nails require adequate nutrients and blood flow. Certain diseases, including autoimmune diseases, vascular diseases, anemia and thyroid disease can inhibit healthy nail growth. Additionally, medications can contribute to brittle nails.

Brittle Nails: Causes, Prevention, And Treatment

Repeated wetting and drying (washing hands, cleaning dishes, bathing, going into a pool, etc.) creates expansion and contraction of the cells that make up your nail. Over time, this puts stress on the nail and results in brittle nails.

Changes in humidity and temperature throughout the day also cause the weakening of the nails. This can be especially dramatic in cold winters when going from warm indoor environments to cold outdoor environments.

Nail polish remover is very hard on nails. They often contain acetone, which is a harsh chemical. The non-acetone removers are also harmful because they require more liquid and a longer soak time. Nail polish itself is not generally harmful but remember that removing nail polish removes the top layer of nail cells and causes damage. Unfortunately, nail hardeners can also contain formaldehyde and formaldehyde-related preservatives and release agents, which can actually make your nail even more brittle over time. Read the ingredients before buying. Hand sanitizers have a high alcohol content and have a significant drying effect on nails.

Buffing and filing of the nail can cause small openings and cracks in the nail and should be avoided if possible.

How To Avoid Dry Hands Damaged Nails This Winter

4. Apply a scented gentle moisturizer to the nails and nail folds twice a day and after any amount of water exposure throughout the day.

5. Consider applying a moisturizer to your nails and nail folds. Humectants are moisturizers that draw water into the skin. When the humidity is above 70 percent, as it often is in Florida, humidifiers can draw water vapor from the air into the skin for added moisture. Examples of moisturizers are Eucerin Urea 10% Cream and products containing ammonium lactate (such as Amlactin).

6. Don’t cut your cuticles. Cuticles prevent water, exogenous chemicals and materials, and bacteria from entering your nail plates and protect the matrix (which makes the nail plate).

7. Take a nail polish vacation for 3 months. Nails grow slowly so it allows them time to recover.

Brittle Nails: How You Can Naturally Treat This Disorder

9. Avoid over-the-counter nail hardeners with formaldehyde related chemicals. There are two FDA approved prescription nail hardeners available (Genadur and Nu-Vail) if you are interested. These should be applied once a day at bedtime. They are not covered by insurance.

10. Consider taking biotin 2500-5000 mcg daily. This is a supplement that has studies to support its benefits in nail health and nail hardening. Due to the slow growth of nails, you should take this supplement for at least 6 months.

11. Follow a well-balanced diet with plenty of protein and drink eight 8 oz. Glass of water every day. Nails need protein and nutrients to grow strong.

Nail growth is very slow. Healthy fingernails take an average of 6-9 months to fully grow out, and healthy toenails can take up to 18 months to fully grow out. If the nails are not healthy, the process can be even longer. Therefore, be patient. Any changes you make may take a few months to notice improvements. Just as your skin can reveal a lot about your internal well-being, your fingernails can be another window into your health. What causes brittle nails? Sometimes brittle nails are simply a result of aging or a lack of moisture, while other times they can be indicative of thyroid disorders such as hyperthyroidism or hypothyroidism as these conditions can cause nail problems. (1)

Brittle Nails: Causes And How To Fix Them

Your hands often show your age, and so do your nails. If you look at the nails of babies and children, you can see how the color and texture are most likely really healthy. As we age, the health of our nails can vary, but we can definitely improve the health of our nails at any point in life.

So how do you strengthen your nails? I am happy to say that there are many natural and effective ways to improve the health and appearance of dry brittle nails with or without rings.

Your fingernails and toenails are made up of layers of protein called keratin. Healthy nails are smooth and strong with even colors and no spots or discoloration. Sometimes healthy nails can become brittle.

Brittle fingernails tend to be noticed much earlier than brittle toenails, but both the nails on your fingers and the nails on your toes can become brittle for a variety of reasons. It is estimated that brittle nails, also called onychorrhexis, are quite common. In fact, it is estimated to affect about 20 percent of the population. (2) Women tend to struggle more with brittle nails than men. If you have brittle nails, they are in a weakened state and tend to break, split or peel easily.

What Do Your Fingernails Say About You? Key Signs Can Reveal Clues To Your Overall Health

If you’ve ever wondered “Why do my nails break so easily?” it could be due to the fact that they are fragile. If the nails are brittle (either brittle fingernails or brittle toenails) there are some signs and symptoms to look for: (3)

What is the cause of brittle nails? Brittle nails can simply be the result of aging, repetitive or prolonged exposure to water and chemicals (such as cleaning materials), use of nail polish remover, and/or wearing nail polish for long periods of time. In many cases, all these causes can easily happen at the same time.

If someone has thyroid disease, they may experience both brittle nails and hair loss. Thyroid problems are more common in women and hypothyroidism is especially known to cause brittle nails. Hypothyroidism means that the thyroid gland does not produce enough of the hormones it should and this can lead to a slow metabolism. According to an article published by Harvard Medical School, when the metabolism slows down, the body sweats less. Since sweat is a natural moisturizer for the body, less sweat can lead to dry skin and brittle nails. (5)

When it comes to nail health, a common internet search is “brittle nails vitamin deficiency.” So could your brittle nails be caused by a vitamin deficiency? According to the American Osteopathic College of Dermatology, internal diseases or vitamin deficiencies are really behind brittle nails. However, if a vitamin deficiency is behind brittle nails, it is most likely a deficiency of iron. So this means that people with an iron deficiency or iron deficiency anemia are more likely to have brittle nails. Another interesting tip from the American Osteopathic College of Dermatology is that if your fingernails seem weak, but your toenails seem perfectly healthy and strong, then an external cause of brittle nails is more likely. (6)

Ask Leyla: What’s Causing My Brittle Nails?

Have you noticed an issue with these brittle nail risk factors? In addition to the injury, these are all circumstances that easily lead to a moisture deficit.

Sometimes the nails can be brittle and also have ribs. What causes brittle nails and edges? As brittleness, vertical ribs are more common with age. They can also result from trauma. At other times, the wheels can also indicate other health problems taking place in the body. (8)

There is definitely similarity and overlap between conventional treatment and natural treatment for brittle nails. As long as there is no underlying medical reason (such as a thyroid problem), the most common conventional prevention and treatment for brittle nails is to reduce exposure to water and irritants and to moisturize nails and hands regularly. Also, wearing protective gloves when the nails have to be exposed to water for a long time can help protect the nails. A perfect example of when wearing gloves can really help? When you wash dishes. (9)

Cleaning and doing dishes on a regular basis is quite unavoidable, but it is very trying on your hands and nails. The good news is that you can always invest in a good pair of protective gloves that can help prevent and heal brittle nails. Wearing gloves while doing household chores, especially those that dry with hot water and soap, can really go a long way in saving your nails from becoming dry and brittle.

When Should I See A Doctor For Changes In My Nails?

Although you want to avoid too much water outside when it comes to brittle nails, you definitely don’t want to sleep on your internal water intake. Staying hydrated with water as well as water-rich healthy foods like watermelon and cucumber is a great way to moisturize your nails, skin and hair from the inside.

If you struggle with brittle nails, it is an excellent idea to moisturize your hands and nails after washing and drying your hands each time. To make it easy to remember, try keeping a great natural hand moisturizer by your sink so you can use it quickly and easily every time. You can even make your own hand moisturizer with my handmade recipe

The cause of brittle nails, cause of brittle nails, cause of dry brittle nails, cause of brittle ridged nails, cause of nails splitting, cause of brittle nails with ridges, cause of brittle splitting nails, what can cause brittle nails, cause of brittle nails and hair loss, what can cause brittle bones, cause of brittle toe nails, what is brittle nails