What Guys Need To Know About Pregnancy – What do men need to know about pregnant women? This question may make you curious if you are an expectant parent. Pregnancy brings many physical and emotional changes to a woman. However, men are not aware of these changes. Therefore, they remain unsure of what behavior they should display towards their pregnant wives. If men become more involved in the pregnancy and try to understand their pregnant wife’s feelings and emotions, they can dispel pregnancy misconceptions and support their wives. It would create a strong bond between the parents and create a healthy and loving environment for the arriving child. This post lists facts about pregnant women that men would find useful.

Yes, you know that your pregnant wife needs to eat more than usual. You need a healthy diet to meet your nutritional needs. So, you’re ready with snacks around the house to satisfy your cravings!

What Guys Need To Know About Pregnancy

Never, ever tell her how big she’s going to be. He knows. She may not say it, but she is extremely aware of her changing body. Don’t add to your pain. Just say “you look beautiful” – that should do it!

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Okay, maybe your wife will never tell you this, but pregnancy hormones and symptoms take a toll on your brain. Be gentle. You’ll forget where you kept your car keys – just ignore these instances. Don’t worry, things will go back to normal once the baby arrives.

A woman has 15-40 times more estrogen and progesterone during pregnancy, which affects nerve cells, possibly causing brain fog in expectant mothers (2).

But that doesn’t mean your wife will enjoy it! So consider your wife’s changing sexual needs. Some women are hypersexual during pregnancy. Others lose interest.

Don’t make it personal now. Of course he loves you! But when you’re feeling like a whale, the last thing you need is another person in bed. Make yourself comfortable on the couch while your wife sleeps with her favorite pillow.

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Yes, you are excited about parenthood. But she is the one who undergoes physical and emotional changes during pregnancy. So let him be the center of attraction.

If your wife asks for an epidural, don’t ask, “Are you sure?” You better go see a doctor. Yes, all you have to do is follow his example!

Well, it’s up to your wife to decide who will be with her during the birth. If he asks you to be around, great. If not, don’t sulk.

As labor progresses and contractions intensify, hold or squeeze your wife’s hand and offer positive words of encouragement to help her feel comfortable.

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Imagine your body has exploded to three times its original size. Imagine staying awake at night with a little something in your stomach. Well, his wife goes through all that and more. Tired. Don’t mistake it for laziness.

Expectant mother Chrissy Horton shares how her husband is helping her through her fifth pregnancy. She says: “I’m a bit tired of back-to-back pregnancies, which my husband understands. We have older children who can bathe themselves, but he takes over the younger ones and gets them ready for bed. At the end of the evening, he helps make dinner. It can be difficult for me to prepare food for everyone, and she speeds it up and washes it. Lately, pregnancy has taken its toll, which is why she got up early with the kids and made breakfast for them all (i).

Pregnancy is hard. Your wife’s body is different now. And it hurts. So, if you’re asking for the tenth tummy massage at night, just do it. If you feel like complaining, remember what you’re going through.

This is the most essential thing when we talk about what men need to know about pregnancy. Prenatal visits may be a waste of time for you. Don’t tell him that. Just hang around with her as she rejoices and sheds a few tears while looking at the little one in her belly during a scan or ultrasound.

Support During Pregnancy

If you find yourself laughing your eyes out after watching a silly movie, don’t mention hormones. He knows it, you know it too – just don’t make it a point of discussion.

Pregnancy may be the most normal thing in the world, but it’s scary for your wife. Body changes, labor, delivery, postpartum baby care, and parenting are the things that give your wife sleepless nights. Don’t just say “everything will be fine.” Grab his hand and smack him.

During the first trimester, your pregnant partner may feel nauseous, and you can provide emotional support by encouraging her and letting her know that it’s okay to throw up in front of you. Avoid criticizing her for her strange desires and help her be cheerful by pampering her. Accompany her to prenatal visits throughout her pregnancy to let her know you support her (3).

Common pregnancy complications include preeclampsia, gestational diabetes, infections, anxiety and depression, and preterm birth (4). Being aware of the symptoms can ensure the safety of the mother and the baby.

Signs Of Being Pregnant

Common myths include that pregnant women should not exercise (moderate exercise is beneficial unless otherwise medically contraindicated), should be free to gain weight (excessive weight gain can be harmful), should not travel (traveling with precautions is generally safe in the second trimester), should have two they eat (food intake should be increased but not doubled), the sex of the baby can be predicted by non-medical methods (only medical methods are reliable), and morning sickness occurs only in the morning (it can occur at any time of the day) (5) (6).

Pregnancy is a time when a woman goes through many physiological and emotional changes. Therefore, it is important for a man, especially his partner, to understand these changes and help him deal with them accordingly. This list will be useful in such situations. Provide proper prenatal care during this sensitive period and shower her with love and affection as this is good for the health of the mother and the development of the fetus. Spend quality time with her and make sure she is always happy.

While every pregnancy is different, there are certain things every man should know about expectant mothers in order to be a supportive and understanding partner. Whether you’re expecting or just want to learn more about pregnancy, this infographic provides some basic information on how to best care for your pregnant partner.

Pregnancy and childbirth can be a confusing time for you and your partner. Watch this video for tips on how to support your partner and prepare for the big day.

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Dr. Prachi Benara has 14 years of experience as an infertility specialist. After her graduation and post-graduation in India, Dr. Prachi trained in reproductive medicine and IVF in the UK. In addition to her one-year PG degree, she worked as an observer at Oxford University Hospitals and completed IUI, ultrasound and embryo transfer training at British Fertility…more

Harshita holds a degree in commerce and a degree in patent and copyright law from NALSAR University. He has also completed CA and has more than three years of practical experience in auditing. His love of travel took him to different parts of the world and it was writing travelogues that brought out his love of content… read more

Rebecca is a pregnancy writer and editor with a passion for delivering research-based and engaging content in the fields of fertility, pregnancy, birth and post-pregnancy. She graduated in Biotechnology and Genetics from the Loyola Academy of Osmania University and then from the Ludwig Maximilian University of Munich (LMU) in “Nutrition and Lifestyle during Pregnancy”. He dealt with health and… more

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Aneesha holds a bachelor’s degree in biotechnology from USTM, Meghalaya and a master’s degree in applied microbiology from VIT Vellore. With two years of experience, he worked in various research projects in the field of food sciences. He also has internship experience with Oil India Limited as an R&D project intern. Aneesha, author of … more medical reviews by Valinda Riggins Nwadike, MD, MPH – Nicole Galan, RN – Updated August 3, 2021

A full-term pregnancy consists of three trimesters and lasts about 40 weeks – starting on the first day of your last period. In each trimester, the fetus meets certain developmental milestones.

While 40 weeks is the usual time frame, a full-term baby can be born as early as 37 weeks and as late as 42 weeks.

At conception, the egg and sperm unite to form a zygote, which implants in the wall of the uterus. A zygote becomes an embryo as its cells divide and grow.

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Morning sickness can last into the first trimester and sometimes beyond.

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