What Effect Does High Blood Pressure Have On The Body – High blood pressure threatens your health and quality of life. We’ve put together a list of resources and links to help you understand more about hypertension. Always remember, if you have any questions, we are here to answer them. Just give us a call! Call 1-888-711-3785 or your nearest clinic.
Symptoms: Some people with high blood pressure may experience headaches, shortness of breath, or a runny nose, but these signs and symptoms are not specific and usually do not occur until the high blood pressure is at a severe or life-threatening stage. does not reach
- 1 What Effect Does High Blood Pressure Have On The Body
- 2 Understanding High Blood Pressure
- 3 High Blood Pressure Understood
- 4 Best (and 6 Worst) Foods For High Blood Pressure
- 5 High Blood Pressure (hypertension)
What Effect Does High Blood Pressure Have On The Body
Causes of secondary hypertension: Some people have high blood pressure due to an underlying condition. This type of high blood pressure, called secondary hypertension, appears suddenly and causes higher blood pressure than primary hypertension. Several conditions and medications can cause secondary hypertension, including:
Understanding High Blood Pressure
The age The risk of high blood pressure increases as you age. By about age 64, high blood pressure is more common in men. After the age of 65, women are more likely to develop high blood pressure.
Race High blood pressure is particularly common in people of African heritage, often developing at an earlier age than in whites. Serious complications, such as stroke, heart attack and kidney failure, are also more common in people of African heritage.
Being overweight or obese. The more you weigh, the more blood you need to supply your tissues with oxygen and nutrients. As the amount of blood flowing through your blood vessels increases, so does the pressure on the walls of your arteries.
Not being physically active. People who are inactive have a higher heart rate. The higher your heart rate, the more work your heart must do with each contraction and the greater the force on your arteries. Lack of physical activity also increases the risk of being overweight.
High Blood Pressure Understood
Using tobacco. Not only does smoking or chewing tobacco immediately raise your blood pressure temporarily, but the chemicals in tobacco can damage the walls of your arteries. It can narrow your arteries and increase your risk of heart disease. Secondhand smoke can also increase your risk of heart disease.
Too much salt (sodium) in your diet. Too much sodium in your diet can cause your body to retain fluid, which raises blood pressure.
Too little potassium in your diet. Potassium helps balance the amount of sodium in your cells. A proper balance of potassium is essential for good heart health. If you don’t get enough potassium in your diet, or you lose too much potassium due to dehydration or other health conditions, sodium can build up in your blood.
Drinking too much alcohol. Over time, drinking too much alcohol can damage your heart. Drinking more than one drink a day for women and two a day for men can affect your blood pressure. One drink is equal to 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor.
Best (and 6 Worst) Foods For High Blood Pressure
Stress High levels of stress can cause a temporary increase in blood pressure. Stress-related habits such as overeating, tobacco use or alcohol consumption can further increase blood pressure.
Some chronic conditions. Certain chronic conditions can also increase your risk of high blood pressure, including kidney disease, diabetes and sleep apnea. High blood pressure, or hypertension, is so common among American adults, it’s easy to think it’s no big deal. Conversely, however, high blood pressure comes with a number of risks, including heart disease and stroke, the nation’s two leading causes of death.
There are many factors that can put you at risk for high blood pressure, from food and substance abuse to variables beyond your control. The most common risk factors for high blood pressure are your age, race, family history, and diet, as well as a sedentary lifestyle, smoking, drinking alcohol, or just plain stress.
Aptly dubbed the “silent killer,” high blood pressure usually does not cause symptoms even when it is dangerously high. Therefore annual physics are very important for early detection. Even if you look or feel healthy, the side effects of high blood pressure can sneak up on you and take you by surprise—a physical exam can help prevent it.
What Is High Blood Pressure?
Although it is not common, some people with high blood pressure experience symptoms such as persistent headache, shortness of breath, and runny nose. If these persist, you should contact your doctor immediately.
Most people have at least heard that the ideal blood pressure is 120/80, but it changes regularly, depending on your activities. It increases when you exercise, are stressed, or in many other situations. However, if your blood pressure (BP) is persistently high, it can damage your arteries and blood vessels over time, leading to a number of adverse health complications.
Heart attack and stroke, caused by thickening or hardening of the arteries, are the two most common causes of hypertension, accounting for 1 in 4 deaths in the US. Most, if not all, heart disease prevention measures have something to do with lowering your blood pressure. This includes keeping cholesterol levels under control, staying at a healthy weight, eating a healthy diet, limiting alcohol intake and managing stress.
When your blood pressure is persistently high, it can weaken and bulge the walls of your blood vessels, causing aneurysms to form. A life-threatening condition, aneurysms can develop in any part of the body. But the two most common areas where they form are in the brain and heart. If left untreated, an aneurysm can burst or rupture, spreading blood into surrounding tissues, leading to stroke, brain damage, coma, or even death.
Health Effects Of High Blood Pressure
A leading cause of kidney failure, high blood pressure damages the arteries surrounding your kidneys, limiting blood flow to the kidney tissues. Your body’s own filtration system, the kidneys, have a dense network of blood vessels. To function properly, they need uninterrupted blood flow for an adequate supply of oxygen and other necessary nutrients. One of the symptoms of kidney disease is painful and frequent urination.
Not to be confused with diabetic retinopathy caused by diabetes, hypertensive retinopathy is damage to the retina caused by hypertension. Your retina contains many tiny blood vessels that are susceptible to damage from high blood pressure. Lack of blood flow to the retina can cause blurred vision, or worse, complete vision loss.
Although not life-threatening, hypertension can also have a negative impact on the sex life of both men and women. High blood pressure can cause blood vessels to constrict, limiting blood flow to the genitals. This makes it difficult for men to get and maintain an erection. While the relationship between sexual dysfunction and high blood pressure in women is not well understood, symptoms such as decreased sex drive, vaginal dryness, and difficulty achieving orgasm are all signs of inadequate blood supply due to damaged arteries. can be
In addition to brain aneurysms, high blood pressure also puts you at risk of developing other brain-related conditions that can either affect your cognitive ability or compromise your overall health and quality of life. The brain is an organ that requires a constant and adequate supply of oxygen, delivered by blood through the arteries. Once these channels become damaged, you are more likely to suffer from memory loss and other life-altering conditions such as Alzheimer’s disease and dementia.
Common Symptoms And Signs Of High Blood Pressure Or Hypertension
Although hypertension risk factors include some aspects that you cannot control, such as your age, race, and family history, you can overcome this by making healthy lifestyle choices. It is also important to visit your doctor regularly to reduce your risk of high blood pressure and its complications.
Whether it’s changing to a healthier diet, exercising regularly, or kicking unhealthy habits like smoking and drinking, staying healthy is a conscious and ongoing effort that we commit to one day at a time. .
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High Blood Pressure (hypertension)
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