What Does Taking Estrogen Do To Your Body – Women’s hormone health is a HUGE topic. I will do my best to cover it as it is done in one article and this is a long article. As 500 page plus books have been written on this topic, this can only give you an idea of ​​the complexity.

It contains three hormones, estrogen, progesterone and testosterone. While the first two get a lot of press, most women don’t know that testosterone exists or how important it is to their health. We’ll get there soon.

What Does Taking Estrogen Do To Your Body

What is not discussed here are the many other important hormones that can definitely influence what happens. We have other articles for those.

Estrogen Dominance: Symptoms, Causes & Solutions

Men’s hormones work in a daily cycle. They mainly follow Sun. Women’s hormones are more active during the menstrual cycle. Think it’s a month or so

The third cycle is the root of the word. Therefore, the symptoms or lack of symptoms of your cycle will be a key indicator of your hormonal health. (Like men, we recommend looking at tomorrow’s trees as a guide.)

Let’s take a look at these three hormones and see what can be done specifically for them for herbs and others. Then we’ll look at the bigger picture things that affect them all.

With men, it’s usually simple. I’m not saying that 80% or more of the cases require testosterone and less estrogen. It is not so easy with women. For at least two of these three hormones, different women may need more or less to increase or decrease their numbers.

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Yes, testosterone is important for women. In fact, the primary estrogen may be more testosterone circulating in your body than estradiol. Its role may be more important than you think. The ovaries and kidneys produce most of it, and most is produced elsewhere in the body.

He says that testosterone deficiency affects many women and causes some other hormonal problems. Another thing to keep in mind is that testosterone is an estrogen receptor. It’s just a conversion from estradiol, which is basically a good estrogen.

According to a recent study, this medical establishment seems to have a totally undeveloped direction. They came out with 15-46 ng/dL total testosterone and 1.2-6.4 pg/mL free testosterone.

Dr. Maupin is looking for more numbers. Optimal numbers for total testosterone are 30-60 ng/dL with free testosterone above 10 pg/mL.

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In either case, testing for these levels of testosterone is best during the first 7 days of your cycle, as these levels fluctuate, with testosterone peaking on day 13 or 14.

If testosterone replacement therapy is available to women, a natural approach is recommended first. Several of our herbs have been great at restoring hormonal health in men and can do the same for women.

Pine pollen works great for many women. The powder is usually recommended for women because the hormones don’t survive the digestive system, but still have hormonal effects.

At first, pine pollen drops were not recommended for women, but some have used them with great results. Start with a low dose, just two drops, then work up to half a drop twice a day. While these are usually easy to spot, like acne or hair growth, be on the lookout for signs of too much testosterone when you do.

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Tongkat Ali is another option that works well for some women. Kacip Fatimah, considered the female equivalent, is great for boosting libido and may work as such by supporting testosterone production.

Increasing fiber intake is one of the best ways to reduce testosterone in women, as it flushes the hormones out of the body.

Zinc is an important mineral that helps regulate androgens, increasing them when needed and reducing them when needed.

Some women supplement with over-the-counter DHEA. As a testosterone booster, it will boost your levels.

How Hormones Affect Women’s Health

Progesterone is the dominant hormone in pregnancy, so it is meant to prevent pregnancy. But it’s not just about playing during pregnancy. It is produced in the second half of a woman’s cycle, when the balance of estradiol is important. Dr. Dan Purser calls it

Unlike the other hormones we look at here, progesterone will not be very high. Any problem is when it is too low and out of balance with other hormones. This is sometimes called estrogen deficiency or unprocessed estrogen because progesterone is not present to balance it.

The most common symptom of progesterone dysregulation is any type of PMS symptoms. Another good sign is anxiety as progesterone naturally subsides.

Normal progesterone levels are measured in the second half of the cycle. Day 21 before age 40 should be 10-25 ng/mL. Optimal levels are at least 15 ng/dL for women.

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Before ovulation during a cycle, levels are usually below 1 ng/mL. After menopause, levels usually stay the same, less than 1 ng/mL.

If your body is overactive, the entire hormonal cascade can shift in that direction, causing low progesterone and other low hormones as well. Even if you don’t feel stressed mentally, that doesn’t mean your body isn’t under a lot of stress.

Poor sleep leads to cortisol dysregulation and vice versa. There are tons of environmental stressors from poor food quality, toxic loads of EMFs, caffeine, and work, relationship, or financial problems.

Another problem is not getting enough cholesterol in your diet. I know, you’ve probably been taught to fear…very much…cholesterol. But they were wrong. Cholesterol is the precursor to all sex hormones. Although your body can make its own, getting it from your diet alone uses very little energy.

Does Beer Increase Estrogen?

Sometimes progesterone supplements or herbs that support it are taken during the second half of the cycle. Other people recommend taking it full time.

These are even more affordable. If you’re taking progesterone, make sure it’s bioidentical and not a synthetic form like progestin. These progesterone supplements are usually taken in high doses or twice a day.

The bio-identical form is derived from diosgen, which is commonly found in other foods as well as wild patches. It is important to note that this molecule is derived from, and does not actually contain, progesterone.

That being said, this herb and others like Vitex or chaste tree berries can help support the body’s own hormones, which contain progesterone. The beach may be another option.

Estrogen Saliva Test

Some evidence suggests that vitamin C supplementation may support progesterone. Of course, a full complement of any hormone and micronutrients will be essential for optimal health.

Estrogen is often considered the main female hormone, and as we have seen, testosterone is more common than estrogen. To make things more complicated, there are three different types of estrogen: Estradiol (E2), Estrone (E1), and Estriol (E3).

These include metabolites such as 2-hydroxy-estrone, 2-hydroxy-estrone, 16-alpha-hydroxy-estrone and 4-hydroxy-estrone. A 2 is considered a healthier version, while a 16 is associated with cancer.

During menopause, women begin to make less estradiol, sometimes called the “young woman’s hormone,” and more estrone, the “old woman’s hormone.” It should be noted that testosterone helps maintain the balance of estrogen.

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It should be noted that xeno-estrogens cannot be detected in this test. Their effects can be seen in other hormone tests, but not directly measured. Although many women need more estrogen, xeno-estrogens that are foreign to the human body are not good for anyone!

Estrogen can be replaced with medications. If you talk to your doctor about this, make sure again that they are bio-identical and not synthetic. In the past, estrogen has been over-prescribed, causing more problems than helping women.

It is best to avoid xeno-estrogens, this is where you can turn to nature and get help from phyto-estrogens. Flaxseed is also a phyto-estrogen, which helps flush out bad estrogen from the body. Soy is known for its estrogenic effects. It is a fermented food, as is usually the case in Asia, rather than the processed forms commonly used in the West.

Plants such as hops, black cohosh, damiana, shatavari, and others contain phytoestrogens. Others may not, but may exhibit some estrogenic effects, such as dong quai.

What Does Estrogen Do? [infographic]

Other important supplements or foods that you eat help with methylation because it’s part of removing bad estrogen from the body. B12, methyl-folate, the amino acid methionine, MSM, and others help with this. Compounds in cruciferous vegetables such as broccoli, DIM and I3C may also help.

If you look at this list of symptoms, you’ll probably notice that they have a lot in common. Hormones do not occur in isolation, but interact with other substances. It is more common for several hormones to be high or low than just one.

Here we have only talked about testosterone, progesterone,

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