The Meaning Of Cheating In A Relationship – You thought you had an intimate relationship with your soulmate, someone you planned to spend your life with.

You wonder why you are caught in the middle of sabotaging your partner’s relationship and the feelings of love you share.

The Meaning Of Cheating In A Relationship

Maybe someone you love has recently betrayed you, or maybe you’ve cheated on your partner and you still love them deeply, but your actions confuse you.

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Cheating in romantic relationships is not uncommon. In recent decades, the number of married people who have cheated on their spouses has increased dramatically.

According to Divorce Statistics, recent surveys show that 22% of married men and 14% of married women admit to having cheated on their spouse at least once during the marriage. Of course, the divorce rate has also steadily increased during this time, but not all marriages with an episode of infidelity end in divorce.

Dr. Theresa E. DiDonato, a social psychologist and professor of psychology at Loyola University Maryland, says the vast majority of cheaters admit that they still love their partner after cheating on them.

But now you wonder why someone in love with you would cheat on you. Or, if you’re in love with your special someone, why would you cheat on them?

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Understanding these reasons can help you navigate the path to relationship recovery. If you are the betrayed one, it can help you heal your pain and address any of your own contributing factors.

As you read these 13 common reasons why people cheat on someone they love, consider your relationship and how to meet the needs you and your partner have.

We all get caught up in our lives and forget to focus on the needs of others, even those we love. Over time, not celebrating our partner’s successes or treating their struggles with empathy can take a toll on the relationship.

Taking the time to talk to your partner every day can make all the difference in a loving, committed relationship.

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Without something to look forward to or creating spontaneity in your life together, you may look for ways (even unconsciously) to find excitement.

Cheating can become something new and exciting if you don’t find your life at home stimulating enough.

Cheating on someone you love may have more to do with the person involved in the infidelity than the relationship.

Physical connection with another person is built into you to fuel trust. Maybe you are looking for an adventure to boost your self-esteem.

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Fortunately, there are many other techniques that improve mood and self-esteem, from exercise to psychotherapy. Engaging in healthier daily practices may be just what you need to stay in your loving relationship.

Having a schedule helps you manage time in your busy life, but it can also lead to boredom. You may subconsciously seek a way out of boredom by doing something completely out of character, like having an affair.

But don’t destroy your relationship because you’re bored. Try doing something different from your usual routine. Go out and play with your partner, be silly and laugh. The key to avoiding boredom in a relationship is to try new things together.

Relationships cannot be one-sided if they want to prosper. Of course, it’s important to spend time apart to focus on your own interests and passions. But you also need to make sure that the person you love knows that you love them.

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Not feeling loved by your partner can cause you to seek love from another person. Both people in the relationship should take the time to show their partner, not just tell them, that they love them.

The strength of a relationship does not depend on the number of arguments you have, but on how you recover from them and come together.

The important part is getting back together. Leaving argument after argument unresolved leads to long-lasting, deep-seated anger. Take the time to show your love after a heated disagreement and work to resolve your conflicts.

Regular physical intimacy with your partner is an essential part of any relationship. But if you have unmet sexual needs at home, you can try to satisfy them elsewhere.

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For both men and women, one’s partner should try to satisfy the other’s sexual needs to have a healthy relationship. If your partner never initiates you or pushes you away, you can turn to someone else to satisfy your sexual needs.

As a couple, strive to add spontaneity to your sex life and discuss any differences in sexual needs. If kids and busy schedules get in the way of spontaneity, plan some special date nights to make sure sex happens, even if you’ve put it on the calendar.

Feeling like your partner is successful, intelligent, and attractive is one thing, but comparing yourself to your partner can lead to deep-seated jealousy. You can look for someone to validate your good qualities if you feel jealous of your partner’s attributes.

A loving, committed relationship should include a lot of affirmation, not competition. Recognizing that each of you plays an important role in the relationship and working on your own self-esteem can help prevent jealousy or resentment.

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In some infidelity situations, one partner is away from the other for long periods of time. It may be due to a trip for work or a hobby or pastime that keeps you apart,

Spending too much time away is a form of abandonment, and the abandoned person may seek companionship elsewhere. It could be a friendship that evolves into a full-blown affair.

Being away from the person you love requires you to work harder on the relationship and emotional connection between you. Managing a long-distance love relationship involves a lot of communication, gestures that show interest, and planned time to be together.

It could also mean cutting back on travel or activities that take you away to spend more time with the person you love.

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This is a big one. Drinking alcohol reduces chemical signals to the brain, impairs judgment and increases impulsive behavior.

Many people who have been unfaithful have probably had a few drinks. Combining alcohol with another of these 13 reasons why people cheat is dangerous. It weakens your resolve and leaves you exposed to something you know is harmful.

Commitment problems can arise from attachment problems you had with your parents as a child, even when you were a baby.

Cheating on someone you love may have more to do with your childhood than with your love for your partner. Betraying the person you love feels similar to the betrayal you felt as a child when your parents didn’t meet your needs.

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Clinical counseling has a proven track record of helping people with attachment issues learn to live in a loving, intimate relationship—and perhaps just what they need.

A constant feeling of not being enough, whether for your partner or in life, is a common reason why people cheat. No matter what you do or have, it never seems like enough and you constantly strive to find more.

Maybe you feel like you need another relationship to fill the void or make you feel complete. But affairs rarely provide that sense of fulfillment.

Several studies have found that simply writing a gratitude list each day helps combat feelings of inadequacy by focusing on what you have to be grateful for instead of what you don’t.

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Having a healthy sex life means taking care of yourself (mind and body) for both yourself and your partner. But sometimes, no matter how much you love this person, they just don’t turn you on like they used to. Then you know someone who does.

If the chemistry isn’t as strong as it once was, it’s up to you to speak up before turning to someone else. You can spice up your relationship, even if that means seeing a sex therapist together.

Now that you’ve read the list of what makes people cheat, what can you do to get your relationship back on track? Plus, you know you love your partner and you feel terrible for betraying them.

Recommitting to the relationship isn’t about punishing yourself. There is a big difference between feelings of regret and feelings of despair and shame. Now your goal is to regain your partner’s trust (if they know about the affair) and address the issues that led you to cheat.

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Realize and recognize that this behavior does not reflect who you want to be. You’re not proud of it, but you can learn from it.

Relationships require commitment and effort, and you and your partner must decide if you want to work to make the relationship flourish again.

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