Is It Possible To Get Rid Of Cellulite Through Exercise – Women are much more prone than men to developing cellulite, which develops when the ligaments that connect the skin to the muscle pull down or stretch, pushing the underlying fat cells against the skin. The result is a wrinkled or dimpled appearance that usually appears on the buttocks and outer thighs.

While there is a genetic component to cellulite, there is no single cause. However, as producers of the fat-storing hormone estrogen, more than 90 percent of women are prone to this common problem. It doesn’t matter if you’re heavy or skinny, exercise daily or follow a strict vegan diet – you can develop those pesky dimples on your lower body – and there’s no shame in wanting to get rid of them.

Is It Possible To Get Rid Of Cellulite Through Exercise

Is It Possible To Get Rid Of Cellulite Through Exercise

If you suffer from cellulite on your thighs and buttocks, you are not alone. Can you get rid of cellulite completely? Unfortunately, no. However, there are some effective non-surgical procedures, like QWO, at Dallas Dermatology Partners, that can reduce it and improve the appearance of wrinkled and uneven skin.

How To Get Rid Of Cellulite

Diet and exercise have their place, but do little to smooth out the uneven contours of the buttocks and legs caused by dense fibrous bands. For a smoother derriere, we turn to QWO (Collagenase Clostridium Histolyticum) – the first FDA-approved injectable to treat moderate to severe cellulite. Our dermatologists are excited to offer the QWO Cellulite Treatment to minimize uneven contours on the buttocks and upper thighs.

QWO contains two powerful enzymes that break down the collagen fibers in the septa (bands of tissue) that create the dimpled appearance of cellulite. These enzymes also stimulate the production of collagen, which improves the integrity and smoothness of the skin.

The injections feel like a bee sting and last about 15 minutes. There is little or no downtime and optimal results are seen after 3 treatments spaced 21 days apart. Bruising, redness and tenderness are the most common side effects of QWO Cellulite Treatment for Thighs and Buttocks.

Our board-certified dermatologists know how to treat cellulite on the legs and buttocks and can determine the best candidates for QWO injections. Generally speaking, patients with prominent dimples caused by fibrous strands rather than loose skin are good candidates for this non-invasive treatment.

Can A Dermatologist Remove Cellulite?

The injection does not address skin laxity, which can mimic the wavy appearance of cellulite. How do you tell the difference between age-related loose skin and true cellulite? Lift the skin from the depression or hollow. If the dimple disappears, it is not cellulite.

If skin laxity is an issue, our dermatologists can address it with Genius RF microneedling, which combines the benefits of traditional microneedling with fractional radiofrequency energy. In fact, microneedling for skin tightening is safe, non-surgical and produces noticeable results in just a few sessions.

Interested in learning more about QWO buttock cellulite treatment? Our Dallas dermatologists welcome the opportunity to discuss your concerns and design a custom treatment plan based on your goals. Please call our office or submit an appointment request form at Dermatology Dallas to get started. Cellulite is an extremely common cosmetic problem that has been notoriously difficult to treat in the past. Thanks to new non-surgical technologies, cosmetic surgeons can now more effectively address the structural causes of cellulite, helping to reduce the characteristic dimpling and restoring a smoother, firmer texture to cellulite-affected skin. Choose from the links below to learn more about your options:

Is It Possible To Get Rid Of Cellulite Through Exercise

, which connect the skin to the underlying muscle fascia, stretch irregularly, pull down on the skin, and/or begin to break down, allowing the normal layer of fat beneath the skin to push up. This results in puckering or a “cottage cheese” appearance.

Can You Get Rid Of Cellulite?

It is estimated that 85 to 90% of adult women have cellulite, typically on the abdomen, buttocks and thighs. The aging process can worsen the appearance of cellulite as the skin loses elasticity and is less able to withstand the irregular tension created by the fibrous bands. While overweight individuals tend to have more cellulite, it is also common in very slim women, and losing weight rarely gets rid of cellulite.

Although it is actually more common for women than not to have cellulite, the dimpled, irregular appearance is bothersome to many women. If you are unhappy with the cellulite on your body, then cellulite reduction can help you feel more confident about your appearance. In general, cellulite treatment will be most effective if:

Cosmetic surgeons use a variety of treatments to help patients reduce cellulite. While none are permanent, many can achieve results that last a year or more. Below are the most commonly used types of treatments and brand applications – the availability of these or any other treatments will vary depending on what cosmetic surgeons in your area offer.

Laser cellulite reduction (the FDA-approved treatment is called Cellulaze) uses a small laser probe that is inserted just under the skin through a small incision. This laser heats the tissues below the surface of the skin, where it works to:

How To Get Rid Of Cellulite?

Although the incisions are small, laser cellulite reduction is considered minimally invasive and can be safely performed by a qualified provider in the office using local anesthesia. Downtime is usually limited to 1 to 2 days. Celulaze is indicated to last approximately one year and patients usually achieve the desired result after one treatment.

Many treatments use energy from radio frequency (RF), ultrasound, infrared light, or radial pulses to heat the skin, stimulate collagen production, and reduce cellulite. Depending on the specific treatment, energy-based cellulite reduction can also help achieve mild fat reduction and/or loosen fibrous septa to achieve a smoother, more even skin texture. Current FDA-approved treatments include:

Cellulite energy treatments are delivered through the skin, so they are considered non-invasive and usually require no downtime. However, a series of treatments may be recommended for optimal results. Also, the results are temporary, so you will need to repeat the treatment every few months to maintain the results.

Is It Possible To Get Rid Of Cellulite Through Exercise

QWO is the first injectable product approved by the FDA for the treatment of cellulite. However, as of December 2022, QWO will no longer manufacture or sell Endo manufacturers due to excessive and unpredictable collateral bruising and the risk of long-term skin discoloration. However, it remains an FDA-approved product and your cosmetic surgeon can offer you any non-expired product with appropriate advice on the risks of treatment.

How To Get Rid Of Cellulite: 15 Expert Tips From Dermatologists And Nutritionists

QWO contains enzymes that break down dimpling collagen bands and reduce the appearance of cellulite without surgery. QWO is also believed to work by stimulating the production of more elastic septa and redistributing fat cells under the skin. Clinical studies have shown that QWO is safe and effective when used on the buttocks of women, specifically.

The number of QWO treatments you may need varies by treatment area and size. Results were achieved in clinical trials with 3 treatments, each 3 weeks apart.

Cellfina is an FDA approved automatic mechanical cellulite treatment. It works by releasing tight septums using a very thin blade that is inserted through a small incision. The skin is gently suctioned into the Cellfina device, allowing the cosmetic surgeon to insert the blade only a few millimeters below the skin, minimizing the impact on surrounding tissues. Local anesthesia is used.

To date, Cellfina is indicated as the longest lasting cellulite treatment with results lasting up to 3 years. Minimal downtime is needed and results are visible within days of treatment. Side effects include temporary soreness and mild bruising, while serious side effects are very rare when treated by a qualified physician.

Effective Treatments To Cure Cellulite In Teens

Specialized massage techniques have been used for years as a way to deal with cellulite. These usually use vacuum suction or a roller to “knead” the skin and subcutaneous fat. While some patients report positive effects, the improvements are temporary and any smoothing effect likely results from mild inflammation in the treated area.

Most patients who suffer from cellulite have tried a cream or lotion that promises to improve cellulite. While some medical-grade products can help gradually improve collagen production for firmer skin, even high-quality products are rarely effective for cellulite, which requires more extensive remodeling of fat, connective tissue, and collagen than a cream can provide. Anti-cellulite creams are rarely worth the investment.

Non-surgical body contouring involves much more than just reducing cellulite. Today you have options to reduce fat, rejuvenate vaginal tissues, tighten skin and remove unwanted hair. The guide below describes your options.

Is It Possible To Get Rid Of Cellulite Through Exercise

In general, non-invasive cellulite reduction (such as QWO, VelaShape, Z Wave, or Venus Freeze) can be safely performed by a licensed, trained esthetician working under the supervision of a physician. Treatments that require laser, incision, or both (such as Cellulaze or Cellfina) require advanced medical training and knowledge of anatomy and should only be performed by a qualified cosmetic surgeon or provider with equivalent training and experience.

Get Rid Of Leg Cellulite With Non Surgical Options

Best place to start? Find an ABCS Diplomate Cosmetic Surgeon near you and schedule a consultation to discuss your needs and goals, evaluate your treatment options, and determine if cellulite reduction treatment is right for you.

Bass, Lawrence S. MD, Kaminer, Michael S. MD. Insights into the pathophysiology of cellulite: A review. Dermatological surgery. 2020; doi: 10.1097/DSS.0000000000002388

Mirrashed F, Sharp JC, Krause V, Morgan J, Tomanek B. A pilot study of dermal and subcutaneous fat structures using MRI in individuals differing in gender, BMI, and cellulite classification. Leather research and technology. 2004. doi: 10.1111/j.1600-0846.2004.00072. Dimpled, lumpy and uneven skin on your sides, thighs or butt? Cellulite

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