How To Remove Belly Fat Without Surgery – Non-surgical fat reduction involves minimally invasive treatments that selectively break down fat cells in specific areas to reduce the size of subcutaneous fat pockets (fat deposits beneath the skin but above the muscles). There are several FDA-approved treatments available, each of which can achieve gradual, moderate fat loss without surgery or downtime. Choose from the options below, or read our entire guide to learn more:

For patients who are at or near their ideal weight and do not require major remodeling in an area, non-surgical treatments may be a good option to reduce isolated diet and exercise resistant fat with no surgery and little to no recovery required time. It is important to have realistic expectations about what you can achieve with non-surgical treatments.

How To Remove Belly Fat Without Surgery

Any cosmetic procedure (whether surgical or non-surgical) is not intended to result in weight loss. Treatment does not significantly change the patient’s weight, and a healthy lifestyle and weight maintenance are critical to maintaining results.

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Non-surgical body contouring includes more than just fat reduction. Today, you have options to smooth cellulite, tighten skin, rejuvenate vaginal tissue, and remove unwanted hair. The guide below outlines your options.

The best way to know if non-surgical fat reduction is right for your goals is to consult with an experienced cosmetic surgeon who is certified by the American Board of Aesthetic Surgery. ABCS Diplomats will be trained in appropriate surgical and non-surgical techniques and can help you choose the right treatment options for your needs.

Cryolipolysis is a non-invasive technique that uses extremely cold temperatures to break down fat cells and help reduce fat pockets. A panel or cup-like device is placed on top of the skin in the treatment area, where it delivers just enough temperature to freeze the fat cells, essentially destroying them. Because skin, muscle, and nerve tissue freeze at a lower temperature than fat, these tissues are not harmed. CoolSculpting is the brand name for cryolipolysis.

The principle of laser fat reduction is to break down subcutaneous fat by controlling heat. Specific laser wavelengths pass through the skin and heat the fat tissue to the point where the fat cells begin to break down. The continuous cooling mechanism ensures that the skin is not damaged during the process. SculpSure is the brand name for this non-invasive laser technology.

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Deoxycholic acid is a naturally occurring substance in the body that helps break down fat for digestion. In injectable form, deoxycholic acid breaks down fat cells on contact, thereby reducing fat pockets alone. Currently, Kybella (formerly ATX-101) is the only FDA-approved injectable form of deoxycholic acid for effective double chin reduction.

Ultrasound fat reduction uses highly focused sound waves to destroy the fat cell walls in the treatment area, thereby releasing the internal fat to be metabolized by the body, thus reducing the size of fat deposits. The ultrasound energy transmitsthrough the skin, creating rapid pressure changes that cause the fat cells to break down while leaving surrounding tissues unharmed.FDA cleared ultrasound fat reduction treatments include UltraShape, which uses a pulsed ultrasound technology, and Liposonix, which uses a high intensity focused ultrasound.

One of the latest FDA-approved techniques for non-surgical fat reduction is the use of red light therapy to reduce the size of subcutaneous fat cells. Instead of removing or destroying fat cells, photolipolysis or “red light therapy” uses specialized lamps to deliver specific wavelengths of light through the skin. This light triggers selected fat cells to form small openings and release some of their contents, helping them shrink in size. FDA-approved treatments using photon lipolysis/red light therapy include UltraSlim.

Because the mechanics of non-surgical fat reduction treatments vary widely, they may be performed by a medical esthetician, registered nurse, or cosmetic surgeon. Generally speaking, completely non-invasive treatments such as CoolSculpting or SculpSure can be safely performed by a licensed, trained esthetician under the supervision of a physician. Injectable fat reduction treatments, such as Kybella, require advanced knowledge of anatomy and should only be performed by a qualified cosmetic surgeon or provider with equivalent training and experience.

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The best place to start? Find an ABCS Diploma Plastic Surgeon near you and schedule a consultation to discuss your needs and goals, review your treatment options, and learn about the possible results of non-surgical fat reduction.

Adjadj L, SidAhmed-Mezi M, Mondoloni M, Meningaud JP, Hersant B. Evaluation of the efficacy of cryolipolysis for saddle bums: a prospective study of 53 patients. Plastic and Reconstructive Surgery. 2017.doi: 10.1097/PRS.0000000000003433

Bernstein EF, Bloom JD. Safety and efficacy of bilateral submental cryolipolysis and quantitative 3-dimensional imaging of fat reduction and skin tightening. JAMA Facial Plastic Surgery. 2017.

Kiedrowicz M, Duchnik E, Wesołowska J, Bania B, Peregud-Pogorzelska M, Maciejewska-Markiewicz D, Stachowska E, Kruk J, Marchelwicz M. Early and long-term effects of abdominal fat reduction using ultrasound and radiofrequency treatments. Nutrients. Nutrients. 2022.doi:10.3390/nu14173498

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Kruger N, Mai SV, Lubberding S, Sadiq NS. Cryolipolysis for noninvasive body contouring: clinical efficacy and patient satisfaction. Clinical, cosmetic and research dermatology. 2014.doi: 10.2147/CCID.S44371

Liu M, Chesnut C, Lask G. Overview of Kybella (deoxycholic acid injection) as a fat absorption product for submental fat. Facial Plastic Surgery. 2019.doi: 10.1055/s-0039-1688943 As the coronavirus pandemic limits outdoor activities, many people are struggling to control their weight. During the ongoing COVID-19, many of us have switched exercise to watching movies indoors, which has led to weight gain.

In order to overcome this condition, you need to improve your daily lifestyle. Find an exercise that burns enough calories without stressing your body and make it a regular habit. You should choose a healthy diet and focus on fiber-rich products and avoid ready-to-eat or greasy foods that are low in nutrients and high in calories.

If you struggle to maintain a healthy diet, an obesity clinic can provide you with professional advice. We tailor a treatment plan for you, systematically analyze the causes of obesity and your current physical condition, and help you lose weight more effectively. Let’s learn about non-surgical obesity treatment performed at Korean obesity clinics.

Liposuction Is Safer And More Effective Than Ever

Body laser non-surgically delivers energy to the subcutaneous fat layer to reposition fat cells, promote collagen formation, and tighten loose, bumpy skin. Rather than eliminating fat, it helps to adjust sagging belly fat or uneven body lines that develop due to weight gain. If used together with lipolysis injection, better results can be achieved.

Ulfit: delivers powerful ultrasound energy to the subcutaneous fat layer for fast results. By forming a coagulation zone at a depth of 6-9mm inside the subcutaneous tissue, the elasticity of the abdomen and thighs is improved.

Lipolysis: Uses high-intensity focused ultrasound to destroy unnecessary subcutaneous fat tissue and provide efficient treatment. It has proven its effectiveness on the abdomen and caress areas through clinical trials in the United States, Canada and Europe.

Body Thermage: delivers high-frequency energy deep into the dermis and subcutaneous fat layer to shrink collagen and restore skin elasticity. By stimulating collagen formation, it helps improve sagging body lines.

Coolsculpting Will Flatten Your Tummy Without Surgery

Body InMode: Induces the elimination of fat cells while improving skin elasticity, eliminating lumpy cellulite, and making the body slimmer.

Shrink the body: Using heat energy to redistribute fat cells, its skin tightening effect helps improve skin elasticity.

This is a process in which lipolytic drugs are injected into the fat layer to destroy fat cells and then release them naturally. Cellulite breaks down not only fat cells but also tangled subcutaneous fat tissue. It has the advantages of short operation time, faster recovery, less swelling and bruises, and simple treatment.

SS injection: An injection that induces weight loss through osmotic fat destruction. It works by eliminating fat and reducing the size of fat cells.

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Pisto injection: a steroid-free injection with safe ingredients and approved by the Korean Food and Drug Administration. It helps eliminate cellulite and fat cells while increasing tissue and skin elasticity.

Slim Cut Injections: Surgery to remove unnecessary fat caused by loss of skin elasticity.

LAMS is designed to remove fat cells in the same way as regular liposuction, but without the need for incisions or sleeping anesthesia. You can see the extracted fat with your own eyes and there is no need to wear a compression garment after surgery. It is effective for the abdomen, upper abdomen, lower abdomen, flanks, waist, flanks, armpits, forearms, back, buttocks, thighs and other parts. Book the unlimited bottle package and get unlimited liposuction. I have tried to flatten your tummy in the past. You’ve done sit-ups, learned to hold a plank position for three minutes, and cut back on carbs. However, body fat is still present. You’ve considered liposuction, but are hesitant to go through with it to improve your appearance.

If all the sit-ups and healthy eating in the world can’t flatten your belly, you don’t have to resort to surgery. Coolsculpting is a contouring treatment that provides an effective fat removal option without the downtime required by surgery. This is worth looking forward to

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