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After having plastic surgery in Orange County, it is very likely that you will find that scar tissue develops. Unfortunately, it is a natural healing process of the body, but many patients want to reduce its appearance as much as possible. Scar formation may even feel uncomfortable or tight, causing pain. Fortunately, there are techniques that healthcare professionals use to break up scar tissue. For more information about scar management, scar tissue massage, manual therapy techniques, or revision surgery, contact Silhouette Plastic Surgery Institute today. Call 312-321-1111 or fill out our online recruitment form.
Can You Get Rid Of Scar Tissue
When someone suffers a serious injury or undergoes surgery, their body responds to the trauma by forming scar tissue. Scar tissue is actually a layer of cells and collagen fibers that forms over the site of an injury. It can even form in response to severe acne or form around the heart muscle after a heart attack. Scar tissue usually appears in one of the following forms.
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Scar tissue does not stay in the body indefinitely. The scar must be remodeled as it grows and heals. This modification is required so that the new tissue can withstand the stress and strain that the body faces on a daily basis.
When you stretch and pull on the area, it begins to rebuild. Collagen is able to realign and begin to recover as a result of this stretching. Remodeling is necessary to restore full range of motion, strength, and mobility to your injured tissue. Failure to properly rebuild scar tissue can lead to joint contractures.
Everyone is unique and recovers at their own pace. In most cases, it takes six to eight weeks for the injured tissue to heal completely. Just keep in mind to take it slow.
Although doctors are unknown what causes scar tissue to develop, they do know that burns, stings, acne, chickenpox, piercings, tattoos, and surgery can create hypertrophic scars and keloid. Keloids are also more common in people with darker skin, according to research.
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Keloids and hypertrophic scars are more common in people between the ages of 10 and 30. The most critical rule to follow when it comes to scars is to avoid them. When possible, those with risk factors for atypical scarring should avoid elective surgery and treat disorders that can lead to scarring, such as acne.
Itching and pain at the placement of the scar are possible side effects. Other scars may make movement difficult. The appearance of scars can cause emotional and psychological distress for some people. Doctors can prescribe treatments to minimize the appearance of scars, but they must also address the psychological and physical limitations that a scar can impose.
For many people, scar tissue is completely painless. Scar tissue that has developed on the skin tends to have a thicker texture than other soft tissues or connective tissues. For other people, however, the developed scar tissue can cause pain. Symptoms of scar tissue pain include the following.
Your physical therapist may perform a scar massage on the injured tissue to aid in the rebuilding process if you have formed scar tissue as a result of injury or surgery. They can also show you or a close relative how to properly massage scar tissue.
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Additionally, kneading an unhealed scar can cause it to break open, allowing germs and disease to enter your body. This is not good. To begin scar massage, the scar should be completely healed and free of blemishes. Before starting scar massage, your doctor and physical therapist should analyze your scar.
Physical therapy can help break up scar tissue that has formed around a joint. Learning flexibility and stretching exercises can help reduce stiffness and relieve some of the discomfort that scarring can bring. This is also a good approach to learn and practice proper techniques for specific exercises, which will help you avoid future damage and the formation of more fibrous tissue.
During a scar massage, physical therapists often use a small amount of lubricants, such as baby oil, lotion, or vitamin E oil. After a scar tissue massage, lubrication keeps the scar and skin supple and elastic.
Cross-friction or cross-friction massage is an excellent scar massage technique. This treatment involves massaging the scar line with one or two fingers. This approach helps to remodel the scar. It also ensures that the collagen strands of the scar are properly placed. Cross friction massage is often used by physical therapists to treat the following conditions.
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Scar tissue and the lesions that may follow it are treated with myofascial release. The procedure involves massaging the skin and underlying tissues surrounding the scar with the hands. The movements are gradual and the pressure is typically moderate. Your physical therapist can feel for fascia or tissue restrictions in several directions. They can then focus on improving their mobility in these restricted areas.
Instrument-assisted soft tissue mobilization is a relatively recent physical therapy practice. In this method, specialized stainless steel tools of various shapes and sizes are used to massage and manipulate the muscles. Your physical therapist can use this approach to break up your scar tissue by massaging it with an instrument. The use of IASTM is relatively new. As a result, thorough scientific research is needed to assess whether it is beneficial.
Stretching and flexibility exercises are other common ways to help scar tissue repair. It can help lengthen injured tissues as well as their general mobility. Your physical therapist is likely to include scar massage and stretching in your recovery regimen if you’ve had an accident or surgery. Stretching the scar tissue can be an important part of your healing. Most experts believe that low-load stretching for a long period of time is important for proper scar tissue remodeling.
Laser therapy is a type of treatment that moves beyond the skin and encourages healthy collagen cell production. This healing process is unlikely to completely remove scar tissue, but it can be a useful tool to reduce mild irritation, discomfort, and improve mobility.
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Corticosteroid injections have been shown to help relieve pain caused by scar tissue. Steroid injections are a powerful anti-inflammatory, but the downside is that they can damage nearby, healthy tissue, possibly leading to more injury. While some people respond to steroid injections immediately, others require multiple administrations over a few weeks, increasing the risk of damaging good tissue.
ESWT, or extracorporeal shock wave therapy, delivers impulse pressure waves deep into injured and scarred tissue to break down damaged tissue at the cellular level. Shockwave therapy uses pressure waves to boost blood flow and the creation of new blood vessels in the damaged area, allowing faster healing than conventional procedures.
Unlike other forms of scar tissue treatment, this is a non-invasive method with little to no risk of infection or recovery time. It is a form of therapy that helps with pain or scarring from surgery.
Scar tissue discomfort in injuries or difficulties where the scarred area is deep and extensive is usually treated with surgery as a last resort. During this procedure, doctors try to remove diseased tissue or perform skin grafts by transplanting healthy skin from another part of the body.
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Surgery comes with its own risks, as well as a long recovery period. As a result, each result should be properly addressed with your doctor. While some scar tissue may appear to be nothing more than an unsightly skin condition, others have underlying scar tissue that causes discomfort or limits movement and overall athletic performance. If left untreated, damaged tissue can lead to more serious problems.
Callus refers to the scar tissue that forms on the surface of the bone. It lasts four to twelve weeks after a fracture. Your physical therapist may massage the overlying tissue surrounding the callus if you have broken a bone and are starting physical therapy. This approach helps restore normal movement. Massaging the scar over your scar can also help if you’ve had surgery to repair your broken bone. Talk to a trusted healthcare provider about your options.
The effectiveness of scar tissue massage is hotly debated, but many people are seeing success with it. Many patients claim that it helps them in the following ways.
For a variety of reasons, scar tissue can build up over time. Sprains, strains, overuse, damage, surgery, or simply prolonged daily activity are examples of these injuries. Scar development is more common in joints, tendons, muscles and soft tissues and causes stiffness, discomfort and pain. Once the scar tissue congestion is cleared, you will find that the stiffness and pain you were dealing with will disappear. As a result of this, greater mobility will be possible.
Treatments For Getting Rid Of Scars
There are many stretches and exercises that can be done to help the soft tissue recovery process. A physical therapist can be really beneficial in this situation. Physiotherapists will develop a home-based program of manual therapy, exercise and stretching for you. Depending on your specific case, the time it takes for scar tissue to heal varies greatly.
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