Why Do I Feel Like Life Has No Meaning – We all feel lost in life at some point, right? But what if I told you – it’s totally normal!

There are varying degrees of feeling lost and we will likely experience a spectrum of them throughout our lives.

Why Do I Feel Like Life Has No Meaning

Why Do I Feel Like Life Has No Meaning

I made a series of posts on Instagram showing the spectrum. This article will go into more detail about the spectrum itself and how we can move forward with our lives.

Emotional Numbness: Symptoms, Causes, And Treatment

Feeling lost is another term for when as humans we feel we have no direction or clarity as to where we are going. Our lives will usually feel lacking in some way, and we will not necessarily feel satisfied with what we are doing with our lives at that time. When we feel truly lost – at the lowest end of the spectrum, we will most likely feel that our life has no meaning or purpose.

People in the top group who seem to ‘have it all figured out’ most likely already know what the meaning and purpose of their life is. But keep in mind – even these people will likely have moments of feeling a little lost.

This is the natural human state – there will always be days when the most ‘united’ people have moments where they are truly unsure of where they are going. The difference between people at the top of the spectrum and those at the bottom is that those at the top tend to have discovered the tools and techniques to get themselves back on track. I’ll cover some of them later, don’t worry.

Ultimately, the goal in life, if we’re talking about a spectrum and a 0-100 scale, is to get as close to 80 as we go through life’s journey. Remember – this is all a lifetime’s work, it takes time, and is not something that happens overnight.

How To Stop Feeling Hopeless

As mentioned above, we need to find out what turns us on, what gets us out of bed in the morning. What makes us feel the opposite of lost, what makes us feel ‘found’?

Write down the things that excite you, what activities make you feel most ‘at home’ and ‘alive’.

Put together a small plan to do this, this could be a small step you can start taking this week to move forward.

Why Do I Feel Like Life Has No Meaning

In order to feel less lost in life and ultimately move along the spectrum we want to create meaning and purpose in our lives, finding clarity and direction can also help. It is in our power to take back control of our lives when we feel lost, the hardest part is getting started. I’ve put together a list below to help you find your meaning and purpose and begin the process of moving forward:

Read This When You Feel Like A Burden

Find ways to give back Altruistic behaviors such as volunteering, donating, or helping others have been proven to increase a person’s sense of purpose in life

Find what you love to do Take the list you made earlier and figure out how you can do more of the things that excite you. Turn your passion into something that matters to you.

Define your values ​​Our values ​​influence our beliefs, behaviors, and desires. They will help determine our life priorities and guide our actions. Here you can find a list of our core values.

Surround yourself with like-minded people It’s easier to find your path in life if you surround yourself with people who think the same as you and who want to do good in the world. Find your tribe. This may be a bit of a stretch, but think about the people you spend the most time with – do they excite you or drain you? How do you feel after spending time with them?

Inspirational Quotes For Living Your Best Life

It helps to have clarity & direction in life to create our meaning & purpose, here are some tips on how to find that clarity and direction.

Open your mind to new knowledge. Read as many self-help and personal development books as you can get your hands on

Invest in yourself Take a course (Udemy & Center of Excellence are great places to start) practice self-care (I wrote a blog post about this here), practice self-compassion. Take care of yourself as best you can, you are only here once and you only get one mind and body.

Why Do I Feel Like Life Has No Meaning

Hire a Life Coach Of course, I’m biased on this one, but hiring a life coach can really help open your eyes to the possibilities that exist around you. A Life Coach (like me) will give you a safe space to listen and be heard. They can help provide a different perspective on things and help you find clarity, direction, and meaning and purpose in your life. Allowing you to progress and approach the 80 mark on that spectrum.

Do You Feel Like Too Much And Not Enough At The Same Time? You May Have A Rainforest Mind.

This journal is very powerful, you can find various instructions here. But digging deeper into your journal and uncovering what you really want in life can be very beneficial. Try these pointers to help you get started.

I’ve said it before and I’ll say it again, this is a lifetime’s work. If you’re not in it for the long haul then this trip isn’t for you.

If you are not willing to put in the work, you will likely remain at the bottom of the spectrum and will not move forward. But don’t complain about it – okay?

Start implementing some of the tips I mentioned above into your daily life and things will start to become clearer. When we live with meaning and purpose and as our true selves, life feels lighter and ultimately we feel happier and more joyful.

Freight Rail Workers Tell Us What They Want You To Know About Their Lives

Hey, I’m Carly! I help people who feel lost, trapped, or overwhelmed to discover themselves and create a life they truly love. Feeling worthless happens to almost everyone at some time. What’s difficult is if you often feel this way. Much depends on your personal history. You may have been criticized or ignored. Or you may have difficulty realizing your dreams.

Regardless of your history, no one is worthless. People and circumstances do not determine your worth as a human being. Don’t let other people’s weaknesses bring you down. Rise above this. Every life has value. This is eternally established by God as His good creation. But there’s more.

You’ve probably heard it many times before, but stop and think again. Son of God. The one he loved most. Loyal and pure. Surrender for you. That’s all the proof your heart and soul needs. So listen, believe and be restored.

Why Do I Feel Like Life Has No Meaning

Because God so loved the world, He gave His only begotten Son, so that whoever believes in Him will not perish but have eternal life. John 3:16 We love, because He first loved us. 1 John 4:19 And I am convinced that nothing can separate us from God’s love. Neither death nor life, neither angels nor demons, [b] neither our fears about today nor our worries about tomorrow—not even the powers of hell can separate us from God’s love. There is no power in the heavens above or on the earth beneath—in fact, nothing in creation can separate us from the love of God revealed in Christ Jesus our Lord. Romans 8:38-39 Pray anywhere, anytime

What Is Wrong With Me?’ What To Do If You Feel This Way

I felt like all hope was lost. Where is the meaning of my life? I felt so worthless.

Help me, Lord, to remember it, even though I have heard the story many times. Say it again to my heart. That the Savior has come. Good man. Loyal man. He came to me to know that God loves me.

Giving up His place of purity and power, Jesus took my place on the cross. God loved me so much that He gave His only begotten Son.

Reveal to my heart, O Lord, the depth of His sacrificial love. Pure innocence is given to me. Deliver me from the lie, O Lord, that my life has no purpose. There are times where nothing makes sense. We are not born with meaning to our lives. Instead, meaning comes from learning who we are and growing as a person.

You Feel Like Your Life Has No Meaning

: The short term solution is to experiment with helping those who have nothing. The greatest meaning in your life is often related to doing something to help others.

There are so many common fears – fear of spiders, flying, public speaking, death, career changes, heights, and maybe even a fear of expressing yourself.

: Fear can be conquered. This is one of the reasons we love stories about the struggle with fear. Do not let …

Why Do I Feel Like Life Has No Meaning

Death can be our greatest motivator if we let it. Use your life to do something that gives you meaning, and you will no longer see death as a problem.

Ever Feel Like No Matter How Hard You Work, It’s Never Enough?

Just because you have set a goal doesn’t mean you will achieve it. The best feeling of achieving a goal is the journey it takes to get there. If all your goals are easy, then you won’t feel anything at the end

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