What Are The Top 10 Symptoms Of High Blood Pressure

What Are The Top 10 Symptoms Of High Blood Pressure – You may be more likely to have high blood pressure because of your genetics, age and whether you have certain health conditions. Treatment may include medication.

The blood pressure measurement takes into account how much blood passes through the blood vessels and the amount of resistance the blood encounters as the heart pumps.

What Are The Top 10 Symptoms Of High Blood Pressure

What Are The Top 10 Symptoms Of High Blood Pressure

High blood pressure, or hypertension, occurs when the force of the blood pushing through the vessels is consistently too high. In this article, we’ll cover the basics of hypertension, including its symptoms, causes, how it’s treated, and more.

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Narrow blood vessels, also known as arteries, create more resistance to blood flow. The narrower your arteries are, the more resistance there is, and the higher your blood pressure will be. In the long term, the increased pressure can cause health problems, including heart disease.

Hypertension is quite common. In fact, since the guidelines changed in 2017, nearly half of American adults could now be diagnosed with this condition.

Hypertension usually develops over several years. You usually don’t notice any symptoms. But even without symptoms, high blood pressure can cause damage to your blood vessels and organs, especially your brain, heart, eyes and kidneys.

Early detection is important. Regular blood pressure readings can help you and your doctor notice any changes. If your blood pressure is elevated, your doctor may have you check your blood pressure every few weeks to see if the number remains elevated or falls back to normal levels.

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Treatment for hypertension includes both prescription medications and healthy lifestyle changes. If the condition is not treated, it can lead to health problems, including heart attack and stroke.

Two numbers give a blood pressure measurement. Systolic pressure (top number) indicates the pressure in your arteries when your heart beats and pumps out blood. Diastolic pressure (bottom number) is the reading of the pressure in your arteries between heartbeats.

A blood pressure measurement is taken with a pressure cuff. For an accurate reading, it is important that you have a cuff that fits. An ill-fitting cuff can give inaccurate readings.

What Are The Top 10 Symptoms Of High Blood Pressure

Blood pressure readings are different for children and teenagers. Ask your child’s doctor about the healthy ranges for your child if you are asked to monitor blood pressure.

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Hypertension is generally a silent condition. Many people will not experience any symptoms. It can take years or decades for the condition to reach levels severe enough for symptoms to become apparent. Even then, these symptoms can be attributed to other problems.

, contrary to popular thought, severe hypertension does not usually cause epistaxis or headaches—except when someone is in hypertensive crisis.

The best way to know if you have hypertension is to get regular blood pressure readings. Most doctor’s offices take a blood pressure measurement at each appointment.

If you only have an annual physical, talk to your doctor about your risk of hypertension and other measurements you may need to help you watch your blood pressure.

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For example, if you have a family history of heart disease or have risk factors for developing the condition, your doctor may recommend that you have your blood pressure checked twice a year. This helps you and your doctor stay up to date on any problems before they become problematic.

Essential hypertension is also called primary hypertension. This type of hypertension develops over time. Most people have this type of high blood pressure.

Diagnosing hypertension is as easy as taking a blood pressure reading. Most doctor’s offices check blood pressure as part of a routine visit. If you do not receive a blood pressure measurement at your next appointment, ask for one.

What Are The Top 10 Symptoms Of High Blood Pressure

If your blood pressure is elevated, your doctor may ask for more readings over a few days or weeks. A diagnosis of hypertension is rarely given after just one reading.

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Your doctor needs to see evidence of a persistent problem. That’s because your environment can contribute to increased blood pressure, like the stress you might feel from being at the doctor’s office. Blood pressure levels also change during the day.

If your blood pressure remains high, your doctor will likely perform more tests to rule out underlying conditions. These tests may include:

These tests can help your doctor identify any secondary problems that are causing elevated blood pressure. They can also look at the effects high blood pressure may have had on your organs.

During this time, your doctor can start treating your hypertension. Early treatment can reduce the risk of permanent damage.

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A number of factors help your doctor decide the best treatment option for you. These factors include the type of hypertension you have and what causes have been identified.

If your doctor diagnoses you with primary hypertension, lifestyle changes can help reduce high blood pressure. If lifestyle changes alone are not enough, or if they stop being effective, your doctor may prescribe medication.

If your doctor discovers an underlying problem that is causing your hypertension, treatment will focus on the other condition. For example, if a medication you have started taking causes high blood pressure, your doctor will try other medications that do not have this side effect.

What Are The Top 10 Symptoms Of High Blood Pressure

Sometimes hypertension persists despite treatment for the underlying cause. In this case, your doctor may work with you to develop lifestyle changes and prescribe medications to lower your blood pressure.

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Treatment plans for hypertension often evolve. What worked in the beginning may become less useful over time. Your doctor will continue to work with you to refine your treatment.

Many people go through a trial-and-error phase with blood pressure medications. Your doctor may need to try different medications until they find one or a combination that works for you.

Healthy lifestyle changes can help you control the factors that cause hypertension. Here are some of the most common.

A heart-healthy diet is essential to help reduce high blood pressure. It is also important to manage hypertension that is under control and reduce the risk of complications. These complications include heart disease, stroke and heart attack.

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In addition to helping you lose weight (if your doctor has recommended it), exercise can help lower your blood pressure naturally and strengthen your cardiovascular system.

If you live with obesity, maintaining a moderate weight with a heart-healthy diet and increased physical activity can help lower your blood pressure.

If you are a smoker and have been diagnosed with high blood pressure, your doctor will probably advise you to quit. The chemicals in tobacco smoke can damage the body’s tissues and harden the blood vessel walls.

What Are The Top 10 Symptoms Of High Blood Pressure

If you regularly drink too much alcohol or have an alcohol addiction, seek help to reduce the amount you drink or stop altogether. Drinking too much alcohol can increase blood pressure.

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If you have risk factors for hypertension, you can take steps now to reduce your risk of the condition and its complications.

Slowly work your way up to eating more servings of heart-healthy plants. Aim to eat more than seven portions of fruit and vegetables each day. Then aim to add one more serving per day for 2 weeks. After these 2 weeks, aim to add one more serving. The goal is to have

Try to limit the amount of sugar-sweetened foods, such as flavored yogurt, cereal and soft drinks, that you consume on a daily basis. Packaged foods hide unnecessary sugar, so be sure to read the labels.

People living with hypertension and those at increased risk of heart disease may be advised by their doctor to maintain their daily sodium intake

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The best way to reduce sodium is to cook fresh food more often and limit the amount of fast food or prepackaged food you eat, which can sometimes be very high in sodium.

If your doctor has recommended that you lose weight, talk to them about an optimal weight loss goal for you. The

Recommends a weight loss goal of one to two pounds per week. This can be achieved through a more nutritious diet and increased physical exercise.

What Are The Top 10 Symptoms Of High Blood Pressure

Enlisting the help of a trainer or fitness app, and possibly even a dietitian, are all methods to help you learn how to make the best choices for your body and lifestyle.

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Keep a log of your blood pressure readings and take it with you to your regular doctor’s appointments. This can help your doctor spot any problems before the condition develops.

People with hypertension can give birth to healthy babies despite having the condition. But it can be dangerous for both the birthing parent and the baby if not carefully monitored and managed during pregnancy.

. For example, pregnant women with hypertension may experience reduced kidney function. Babies born to birth parents with hypertension may have a low birth weight or be born prematurely.

Some people can develop hypertension during pregnancy. Several types of high blood pressure problems can develop. The condition often reverses itself once the baby is born. Developing hypertension during pregnancy can increase the risk of developing hypertension later in life.

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In some cases, pregnant women with hypertension can develop preeclampsia during pregnancy. This condition of increased blood pressure can cause kidney and other organ complications. This can result in high levels of protein in the urine, problems with liver function, fluid in the lungs or vision problems.

As this condition worsens, the risk to mother and baby increases. Preeclampsia can

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